8/21/2009
4:30 PM
2.7 mi
44:55
16:39 mi
Brooks Cascadia 3 (Cas 09-3 (IM 6))
Went to the park with the girls. They rode their scooters while I ran a bit. Not much and very slow. Tomorrow is the BullDog race and it's the first time I run the very day before a race. It will be OK I know.