Run: Hill Previous Next

Notes

First 4.1 mile split 1:01:00

Second 4.1 mile split 33:02

Elevation: +2212.8 ft / -2213.4 ft

Issues: none

Recovery: 0.5 mile slow jog

NOTE: Met with Trail Runner group. Steep 4.1 mile, 2200' uphill turn around and downhill.