Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/19/2008 Run
Yorba Regional Park
Easy 5.6 mi 1:12:59 13:02
6/1/2008 Run
San Diego Rock 'n' Roll Marathon
Race 26.2 mi 5:27:09 12:30
5/27/2008 Run
Home - 24 Hours Fitness - Home
Easy 3.2 mi 28:00 8:45
5/26/2008 Run
Weir Canyon Park Hilly 4.5 Miles Run
Hill 4.5 mi 51:17 11:24
5/25/2008 Run
Weir Canyon Park Very Hilly 6.8 Miles Run
Hill 6.8 mi 1:15:41 11:08
5/18/2008 Run
Weir Canyon Park Hilly 4.5 Miles Run
Hill 4.5 mi 41:56 9:20
5/17/2008 Run
Weir Canyon Park Hilly 4.5 Miles Run
Hill 4.5 mi 1:05:30 14:34
5/10/2008 Run
PCT 50 Miler
Race 50.0 mi 12:28:00 14:58
5/6/2008 Run
Anaheim Hills 6 Mile Out-And-Back
Hill 5.6 mi 59:50 10:42
5/4/2008 Run
"The Lazy Route"
Easy 3.5 mi 34:44 9:56
4/26/2008 Run
Big Sur International Marathon
Race 26.2 mi 4:39:34 10:41
4/21/2008 Run
Anaheim Hills - Serrano Ave Out-And-Back
Hill 6.0 mi 1:03:17 10:33
4/17/2008 Run
24 Hours Fitness Workout
Interval 3.8 mi 43:32 11:33
4/15/2008 Run
Anaheim Hills 6 Mile Out-And-Back
Hill 6.0 mi 57:29 9:35
4/10/2008 Run
Anaheim Hills 6 Mile Flat Loop
Easy 6.2 mi 1:03:59 10:25
4/5/2008 Run
Green River - Sierra Peak Loop
Hill 12.5 mi 3:07:47 15:02
3/21/2008 Run
Coyote2Moon
Race 100.0 mi 37:43:48 22:39
3/2/2008 Run
Los Angeles Marathon
Race 26.2 mi 5:53:20 13:30
2/27/2008 Run
Anaheim Hills Power Hill Workout
Hill 0.9 mi 9:00 10:00
2/24/2008 Run
Anaheim Hills 6 Mile Hilly Out-And-Back
Hill 6.0 mi 1:10:03 11:41
2/18/2008 Run
Weir Canyon - Chino Hills - Weir Canyon
Hill 10.0 mi 1:58:06 11:49