Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/14/2007 Run
Anaheim Hills 6 Mile Flat Loop
Easy 6.2 mi 1:05:25 10:39
10/13/2007 Run
Anaheim Hills 6 Mile Flat Loop
Easy 4.5 mi 46:38 10:22
10/7/2007 Run
Weir Canyon Park Hilly 4.5 Miles Run
Hill 4.5 mi 55:55 12:26
9/9/2007 Run
Weir Canyon Park Very Hilly 6.8 Miles Run
Hill 6.8 mi 1:21:54 12:03
9/8/2007 Run
Weir Canyon Park Very Hilly 6.8 Miles Run
Hill 6.8 mi 1:18:32 11:33
9/2/2007 Run
Weir Canyon Park Hilly 4.5 Miles Run
Hill 4.5 mi 50:13 11:10
9/1/2007 Run
Weir Canyon Park Hilly 4.5 Miles Run
Hill 4.5 mi 56:25 12:33
8/25/2007 Run
BullDog 50K
Race 31.0 mi 6:49:58 13:14
8/21/2007 Run
Anaheim Hills Misc Street Run
Easy 3.0 mi 27:54 9:18
8/18/2007 Run
Chino Hills State Park Hilly 5.7 Mile Loop
Hill 5.7 mi 1:03:19 11:07
8/14/2007 Run
Anaheim Hills Misc Street Run
Easy 5.5 mi 54:03 9:50
8/12/2007 Run
Yorba Linda 3.5 Miles Loop
Easy 3.5 mi 46:07 13:11
8/11/2007 Run
Chino Hills State Park Hilly 5.7 Mile Loop
Hill 5.7 mi 1:05:41 11:32
8/9/2007 Run
Anaheim Hills Misc Street Run
Easy 7.0 mi 1:12:36 10:23
8/5/2007 Run
Anaheim Hills 6 Mile Flat Loop
Easy 8.5 mi 1:27:34 10:19