Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/31/2008 Run
Disneyland Half-Marathon
Race 13.1 mi 2:21:42 10:50
8/23/2008 Run
BullDog 50K
Race 31.0 mi 8:05:04 15:39
8/19/2008 Run
Anaheim Hills 6 Mile Flat Loop
Easy 6.2 mi 56:39 9:13
8/16/2008 Run
Nautica Malibu Triathlon (run)
Easy 4.0 mi 42:25 10:37
8/11/2008 Run
Anaheim Hills 6 Mile Out-And-Back
Hill 6.0 mi 1:00:16 10:03
8/10/2008 Run
Weir Canyon Park Hilly 4.5 Miles Run
Hill 4.5 mi 47:28 10:33
8/5/2008 Run
Anaheim Hills 6 Mile Flat Loop
Easy 6.2 mi 1:00:03 9:46
8/3/2008 Run
Yorba Regional Park
Easy 3.0 mi 32:22 10:48
7/27/2008 Run
Yorba Regional Park
Easy 5.6 mi 59:55 10:42
7/20/2008 Run
Yorba Regional Park
Easy 2.8 mi 28:10 10:04
7/14/2008 Run
Badwater 2007
Pacing 23.0 mi 6:24:00 16:42
7/4/2008 Run
Home - 24 Hours Fitness - Home
Easy 1.5 mi 14:42 9:48
6/25/2008 Run
Home - 24 Hours Fitness - Home
Easy 3.2 mi 28:20 8:52
6/21/2008 Run
Anaheim Hills 6 Mile Flat Loop
Easy 6.2 mi 1:09:52 11:22
6/21/2008 Run
Long Beach City Beach [2]
Easy 2.0 mi 38:00 19:00
6/7/2008 Run
San Diego 100 Miler
Race 100.0 mi 30:17:00 18:11