Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
7/4/2008 |
Run |
Home - 24 Hours Fitness - Home |
Easy |
1.5 mi |
14:42 |
9:48 |
|
6/21/2008 |
Run |
Long Beach City Beach [2] |
Easy |
2.0 mi |
38:00 |
19:00 |
|
7/20/2008 |
Run |
Yorba Regional Park |
Easy |
2.8 mi |
28:10 |
10:04 |
|
8/3/2008 |
Run |
Yorba Regional Park |
Easy |
3.0 mi |
32:22 |
10:48 |
|
6/25/2008 |
Run |
Home - 24 Hours Fitness - Home |
Easy |
3.2 mi |
28:20 |
8:52 |
|
8/16/2008 |
Run |
Nautica Malibu Triathlon (run) |
Easy |
4.0 mi |
42:25 |
10:37 |
|
8/10/2008 |
Run |
Weir Canyon Park Hilly 4.5 Miles Run |
Hill |
4.5 mi |
47:28 |
10:33 |
|
7/27/2008 |
Run |
Yorba Regional Park |
Easy |
5.6 mi |
59:55 |
10:42 |
|
8/11/2008 |
Run |
Anaheim Hills 6 Mile Out-And-Back |
Hill |
6.0 mi |
1:00:16 |
10:03 |
|
6/21/2008 |
Run |
Anaheim Hills 6 Mile Flat Loop |
Easy |
6.2 mi |
1:09:52 |
11:22 |
|
8/5/2008 |
Run |
Anaheim Hills 6 Mile Flat Loop |
Easy |
6.2 mi |
1:00:03 |
9:46 |
|
8/19/2008 |
Run |
Anaheim Hills 6 Mile Flat Loop |
Easy |
6.2 mi |
56:39 |
9:13 |
|
8/31/2008 |
Run |
Disneyland Half-Marathon |
Race |
13.1 mi |
2:21:42 |
10:50 |
|
7/14/2008 |
Run |
Badwater 2007 |
Pacing |
23.0 mi |
6:24:00 |
16:42 |
|
8/23/2008 |
Run |
BullDog 50K |
Race |
31.0 mi |
8:05:04 |
15:39 |
|
6/7/2008 |
Run |
San Diego 100 Miler |
Race |
100.0 mi |
30:17:00 |
18:11 |
|