| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/30/2009 |
Run |
Grace Training Run 0.5 miles |
Easy |
4.0 mi |
47:17 |
11:50 |
 |
| 5/23/2009 |
Run |
Weir Canyon Park Very Hilly 6.8 Miles Run |
Hill |
6.8 mi |
1:18:22 |
11:32 |
|
| 5/20/2009 |
Run |
Anaheim Hills 6 Mile Out-And-Back |
Hill |
6.0 mi |
1:02:35 |
10:26 |
|
| 5/16/2009 |
Run |
Weir Canyon Park Hilly 4.5 Miles Run |
Hill |
4.5 mi |
57:55 |
12:53 |
|
| 5/7/2009 |
Run |
Yorba Regional Park |
Easy |
1.8 mi |
27:00 |
15:00 |
|
| 5/3/2009 |
Run |
Orange County Marathon |
Race |
26.2 mi |
5:01:51 |
11:32 |
|
| 4/18/2009 |
Run |
Weir Canyon Park Hilly 4.5 Miles Run |
Hill |
4.5 mi |
43:59 |
9:47 |
|
| 4/17/2009 |
Run |
Weir Canyon Park Hilly 4.5 Miles Run |
Hill |
4.5 mi |
45:44 |
10:10 |
|
| 4/9/2009 |
Run |
Home - Toyon Park |
Easy |
4.5 mi |
1:05:00 |
14:27 |
|
| 3/31/2009 |
Run |
Home - Toyon Park |
Easy |
2.4 mi |
26:02 |
10:51 |
|
| 3/28/2009 |
Run |
Home - Golf Course - Home |
Easy |
10.0 mi |
10:50:33 |
1:05:04 |
|
| 3/20/2009 |
Run |
Home - Toyon Park |
Easy |
5.0 mi |
45:44 |
9:09 |
|
| 3/18/2009 |
Run |
Home - Toyon Park |
Easy |
2.5 mi |
29:00 |
11:36 |
|
| 3/15/2009 |
Run |
Chino Hills State Park Hilly 5.7 Mile Loop |
Hill |
5.7 mi |
1:28:29 |
15:32 |
|
| 3/8/2009 |
Run |
Chino Hills State Park Hilly 5.7 Mile Loop |
Hill |
5.7 mi |
1:05:47 |
11:33 |
|
| 3/1/2009 |
Run |
Chino Hills State Park Hilly 5.7 Mile Loop |
Hill |
5.7 mi |
1:07:07 |
11:47 |
|
| 1/24/2009 |
Run |
Diamond Valley Lake Marathon |
Race |
26.2 mi |
4:43:00 |
10:49 |
|
| 11/2/2008 |
Run |
Yorba Regional Park |
Easy |
2.0 mi |
14:14 |
7:07 |
|
| 11/1/2008 |
Run |
Anaheim Hills 6 Mile Flat Loop |
Easy |
6.2 mi |
57:48 |
9:24 |
|