| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2009 |
Run |
Weir Canyon Park Hilly 4.5 Miles Run |
Hill |
4.5 mi |
44:50 |
9:58 |
 |
| 6/6/2009 |
Run |
San Diego 100 Miler |
Race |
100.0 mi |
28:50:37 |
17:19 |
|
| 6/2/2009 |
Run |
Toyon Park - Weir Canyon Park (out and back) |
Hill |
4.0 mi |
53:33 |
13:24 |
|
| 5/31/2009 |
Run |
Weir Canyon Park Hilly 4.5 Miles Run |
Hill |
4.5 mi |
39:50 |
8:52 |
|
| 5/31/2009 |
Run |
Signal Hill |
Easy |
2.0 mi |
29:19 |
14:40 |
|
| 5/30/2009 |
Run |
Anaheim Hills 6 Mile Flat Loop |
Long |
6.2 mi |
58:00 |
9:26 |
|
| 5/27/2009 |
Run |
Weir Canyon - Chino Hills - Weir Canyon |
Hill |
10.0 mi |
1:45:59 |
10:36 |
|
| 5/25/2009 |
Run |
Tina's Home to Jakob's Home - Long Way |
Long |
10.0 mi |
1:34:43 |
9:29 |
|