Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/31/2009 |
Run |
Javelina Jundred 100 Miler |
Race |
100.0 mi |
27:23:31 |
16:27 |
|
11/9/2009 |
Run |
Weir Canyon First Half Mile |
Easy |
1.0 mi |
18:28 |
18:28 |
|
11/10/2009 |
Run |
Grace Training Run 0.5 miles |
Easy |
5.0 mi |
58:37 |
11:44 |
|
11/13/2009 |
Run |
Weir Canyon Park Very Hilly 6.8 Miles Run |
Hill |
6.8 mi |
1:12:21 |
10:39 |
|
11/15/2009 |
Run |
Weir Canyon Park Very Hilly 6.8 Miles Run |
Hill |
6.8 mi |
1:04:26 |
9:29 |
|
11/17/2009 |
Run |
North Hollywood Park |
Easy |
1.9 mi |
20:12 |
10:52 |
|
11/21/2009 |
Run |
PCT 50 Miler |
Race |
50.0 mi |
13:37:00 |
16:21 |
|
11/26/2009 |
Run |
Weir Canyon Park Very Hilly 6.8 Miles Run |
Hill |
6.8 mi |
1:21:39 |
12:01 |
|
11/29/2009 |
Run |
Chino Hills State Park Hilly 5.7 Mile Loop |
Hill |
5.7 mi |
58:28 |
10:16 |
|
12/5/2009 |
Run |
"The Lazy Route" |
Easy |
4.0 mi |
37:51 |
9:28 |
|
12/12/2009 |
Run |
Chimera 100 Miler |
Long |
31.0 mi |
9:00:00 |
17:26 |
|
12/20/2009 |
Run |
TrailHeadz New Member Run Fullerton |
Easy |
5.9 mi |
1:04:20 |
10:55 |
|
12/24/2009 |
Run |
Tina's Home to Jakob's Home |
Easy |
4.0 mi |
38:16 |
9:34 |
|
12/25/2009 |
Run |
Weir Canyon Park Hilly 4.5 Miles Run |
Hill |
4.5 mi |
44:16 |
9:51 |
|
1/16/2010 |
Run |
Weir Canyon Park Hilly 4.5 Miles Run |
Hill |
4.5 mi |
41:06 |
9:08 |
|
1/18/2010 |
Run |
Weir Canyon Park Hilly 4.5 Miles Run |
Hill |
4.5 mi |
42:56 |
9:33 |
|
1/24/2010 |
Run |
Weir Canyon Park Very Hilly 6.8 Miles Run |
Hill |
6.4 mi |
1:47:28 |
16:48 |
|