| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/27/1912 |
Elliptical |
apartment complex to bassroad |
Default |
2.1 mi |
30:00 |
14:18 |
 |
| 12/20/2008 |
Run |
Macon State College Track and Field |
Easy |
3.0 mi |
50:00 |
16:40 |
|
| 12/21/2008 |
Run |
Macon State College Track and Field |
Easy |
1.3 mi |
|
|
|
| 12/22/2008 |
Run |
Apartment Complex |
Easy |
0.8 mi |
|
|
|
| 12/23/2008 |
Run |
Apartment Complex |
Easy |
1.2 mi |
|
|
|
| 12/25/2008 |
Run |
Macon State College Track and Field |
Easy |
2.5 mi |
|
|
|
| 12/26/2008 |
Run |
Macon State College Track and Field |
Easy |
2.5 mi |
|
|
|
| 12/27/2008 |
Run |
Apartment Complex |
Easy |
2.8 mi |
|
|
|
| 12/27/2008 |
Run |
Macon State College Track and Field |
Easy |
3.0 mi |
|
|
|
| 12/28/2008 |
Run |
Apartment Complex |
Easy |
2.8 mi |
|
|
|
| 12/29/2008 |
Run |
Apartment Complex |
Easy |
2.4 mi |
29:00 |
12:05 |
|
| 12/29/2008 |
Run |
Apartment Complex |
Easy |
0.4 mi |
|
|
|
| 12/30/2008 |
Run |
Apartment Complex |
Easy |
2.8 mi |
33:00 |
11:48 |
|
| 12/30/2008 |
Run |
Apartment Complex |
Easy |
1.2 mi |
|
|
|
| 12/31/2008 |
Run |
Apartment Complex |
Easy |
0.8 mi |
0:08 |
0:10 |
|
| 1/1/2009 |
Run |
Macon State College Track and Field |
Easy |
1.0 mi |
0:13 |
0:13 |
|
| 1/2/2009 |
Run |
Macon State College Track and Field |
Easy |
3.0 mi |
|
|
|
| 1/3/2009 |
Run |
MSU WOODS |
Easy |
3.0 mi |
|
|
|
| 1/5/2009 |
Run |
Apartment Complex |
Easy |
2.3 mi |
|
|
|
| 1/7/2009 |
Run |
Apartment Complex |
Easy |
2.4 mi |
29:00 |
12:05 |
|
| 1/10/2009 |
Run |
Apartment Complex |
Easy |
2.3 mi |
30:00 |
12:53 |
|
| 1/11/2009 |
Run |
Apartment Complex |
Easy |
2.8 mi |
31:00 |
11:05 |
|
| 1/13/2009 |
Run |
Apartment Complex |
Easy |
2.8 mi |
31:30 |
11:15 |
|
| 1/15/2009 |
Run |
Apartment Complex |
Easy |
2.4 mi |
28:30 |
11:53 |
|
| 1/18/2009 |
Run |
Macon State College Track and Field |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 1/20/2009 |
Run |
Macon State College Track and Field |
Easy |
3.4 mi |
|
|
|
| 1/24/2009 |
Run |
Apartment Complex |
Easy |
2.8 mi |
31:00 |
11:05 |
|
| 1/25/2009 |
Run |
Apartment Complex |
Easy |
2.8 mi |
31:15 |
11:10 |
|
| 1/27/2009 |
Run |
Apartment Complex |
Easy |
2.8 mi |
33:00 |
11:48 |
|
| 3/29/2009 |
Run |
apartment complex to bassroad |
Easy |
2.0 mi |
|
|
|
| 5/3/2009 |
Run |
apartment complex to bassroad |
Easy |
2.0 mi |
|
|
|
| 5/8/2009 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/25/2009 |
Run |
Apartment Complex |
Easy |
2.0 mi |
|
|
|
| 5/26/2009 |
Run |
apartment complex to bassroad |
Easy |
2.3 mi |
30:00 |
13:17 |
|
| 5/27/2009 |
Run |
Hope from heart race |
Easy |
1.2 mi |
|
|
|
| 5/28/2009 |
Run |
apartment complex to bassroad |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 5/29/2009 |
Run |
apartment complex to bassroad |
Easy |
2.4 mi |
32:00 |
13:07 |
|
| 6/29/2009 |
Run |
MSU WOODS |
Easy |
1.5 mi |
|
|
|
| 6/30/2009 |
Run |
Hope from heart race |
Easy |
1.5 mi |
|
|
|
| 7/6/2009 |
Run |
apartment complex to bassroad |
Easy |
1.1 mi |
|
|
|
| 7/14/2009 |
Run |
Apartment Complex |
Easy |
2.4 mi |
|
|
|
| 7/29/2009 |
Run |
Hope from heart race |
Easy |
2.1 mi |
27:00 |
12:52 |
|
| 7/31/2009 |
Run |
Hope from heart race |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 8/4/2009 |
Run |
Hope from heart race |
Easy |
2.2 mi |
30:00 |
13:39 |
|
| 8/6/2009 |
Run |
Hope from heart race |
Easy |
2.7 mi |
34:00 |
12:39 |
|
| 8/8/2009 |
Run |
Hope from heart race |
Easy |
3.5 mi |
45:00 |
12:52 |
|
| 8/15/2009 |
Run |
Hope from heart race |
Easy |
2.5 mi |
|
|
|
| 8/17/2009 |
Run |
Hope from heart race |
Easy |
2.4 mi |
30:00 |
12:30 |
|
| 8/20/2009 |
Run |
Hope from heart race |
Easy |
2.5 mi |
31:00 |
12:22 |
|
| 8/22/2009 |
Run |
Hope from heart race |
Easy |
2.7 mi |
30:00 |
11:17 |
|
| 8/24/2009 |
Run |
Hope from heart race |
Easy |
3.0 mi |
37:30 |
12:30 |
|
| 8/25/2009 |
Run |
Hope from heart race |
Easy |
2.5 mi |
31:00 |
12:24 |
|
| 8/29/2009 |
Run |
Hope from heart race |
Easy |
1.6 mi |
|
|
|
| 8/31/2009 |
Run |
Hope from heart race |
Easy |
3.3 mi |
40:00 |
12:19 |
|
| 9/1/2009 |
Run |
Hope from heart race |
Easy |
1.1 mi |
|
|
|
| 9/3/2009 |
Run |
Hope from heart race |
Easy |
3.3 mi |
40:00 |
12:12 |
|
| 9/5/2009 |
Run |
Hope from heart race |
Easy |
3.5 mi |
42:00 |
12:00 |
|
| 9/6/2009 |
Bike |
Hope from heart race |
Easy |
11.2 mi |
32:00 |
2:52 |
|
| 9/7/2009 |
Run |
Macon labor day race |
Race |
3.1 mi |
31:22 |
10:08 |
|
| 9/9/2009 |
Elliptical |
|
Default |
3.0 mi |
32:00 |
10:40 |
|
| 9/11/2009 |
Run |
Hope from heart race |
treadmill |
3.0 mi |
35:35 |
11:52 |
|
| 9/12/2009 |
Elliptical |
Hope from heart race |
Default |
3.1 mi |
30:00 |
9:41 |
|
| 9/13/2009 |
Run |
apartment complex to bassroad |
Long |
4.3 mi |
52:55 |
12:12 |
|
| 9/15/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.1 mi |
47:48 |
11:40 |
|
| 9/17/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.1 mi |
48:48 |
11:55 |
|
| 9/18/2009 |
Elliptical |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Default |
2.3 mi |
25:00 |
10:50 |
|
| 9/19/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
5.1 mi |
59:30 |
11:40 |
|
| 9/22/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.2 mi |
51:30 |
12:16 |
|
| 9/24/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.2 mi |
47:16 |
11:16 |
|
| 9/28/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
5.1 mi |
1:01:30 |
12:04 |
|
| 10/2/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.2 mi |
48:25 |
11:32 |
|
| 10/4/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Long |
6.4 mi |
1:17:25 |
12:06 |
|
| 10/6/2009 |
Run |
Hope from heart race |
treadmill |
5.1 mi |
1:00:00 |
11:44 |
|
| 10/8/2009 |
Run |
Hope from heart race |
treadmill |
3.2 mi |
35:00 |
10:53 |
|
| 10/10/2009 |
Run |
Hope from heart race |
Race |
10.0 km |
1:11:33 |
11:31 |
|
| 10/12/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.2 mi |
50:05 |
12:05 |
|
| 10/16/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.2 mi |
56:15 |
13:34 |
|
| 10/18/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Long |
8.0 mi |
1:39:30 |
12:27 |
|
| 10/20/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.2 mi |
45:23 |
10:57 |
|
| 10/22/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.2 mi |
52:30 |
12:40 |
|
| 10/25/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Long |
9.1 mi |
1:52:59 |
12:25 |
|
| 10/28/2009 |
Run |
Macon State College Track and Field |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 10/29/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 10/29/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.2 mi |
56:30 |
13:37 |
|
| 11/3/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 11/5/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
5.2 mi |
1:01:00 |
11:47 |
|
| 11/8/2009 |
Run |
SUNDAY LOOP. |
Long |
12.0 mi |
2:26:00 |
12:10 |
|
| 11/12/2009 |
Run |
Macon State College Track and Field |
Easy |
2.0 mi |
20:19 |
10:10 |
|
| 11/14/2009 |
Run |
Macon State College Track and Field |
Easy |
3.3 mi |
34:57 |
10:46 |
|
| 11/15/2009 |
Run |
SUNDAY LOOP. |
Long |
10.6 mi |
2:02:25 |
11:33 |
|
| 11/18/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.1 mi |
45:52 |
11:10 |
|
| 11/20/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.1 mi |
43:50 |
10:42 |
|
| 11/22/2009 |
Run |
SUNDAY LOOP. |
Long |
8.1 mi |
1:38:00 |
12:08 |
|
| 11/24/2009 |
Run |
SUNDAY LOOP. |
Easy |
4.1 mi |
54:34 |
13:19 |
|
| 11/27/2009 |
Elliptical |
SUNDAY LOOP. |
Default |
2.9 mi |
30:00 |
10:15 |
|
| 11/29/2009 |
Run |
SUNDAY LOOP. |
Long |
7.2 mi |
|
|
|
| 12/3/2009 |
Run |
SUNDAY LOOP. |
Easy |
1.7 mi |
19:00 |
11:11 |
|
| 12/5/2009 |
Run |
Reindeerun |
Race |
5.0 km |
30:16 |
9:45 |
|
| 12/6/2009 |
Run |
SUNDAY LOOP. |
Long |
8.0 mi |
1:37:00 |
12:08 |
|
| 12/26/2009 |
Run |
SUNDAY LOOP. |
Easy |
1.1 mi |
|
|
|