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Summary
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Run: Tempo
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1/19/2008
Date
8:00 PM
Time
5.1 mi
Distance
51:26
Duration
10:06 mi
Pace
Equipment
Mizuno Wave Alchemy 7
Health
Weight
116.8 lb
kilojoules
1886
Weather
Temperature
16 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
19% BF
Comments
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