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Summary
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Run: Easy
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1/18/2008
Date
6:45 PM
Time
4.6 mi
Distance
47:11
Duration
10:16 mi
Pace
Equipment
Mizuno Wave Alchemy 7
Health
Weight
116.2 lb
kilojoules
1692
Weather
Temperature
25 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
19% bf
Comments
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