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Summary
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About Me
Run: Long
Previous
Next
1/4/2009
Date
10:25 AM
Time
9.1 mi
Distance
1:40:00
Duration
10:57 mi
Pace
Equipment
Mizuno Wave Alchemy 8 (New Pair)
Health
Weight
120.2 lb
kilojoules
3479
Weather
Temperature
38 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
9-miler
Notes
bf 20%
Comments
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