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Summary
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Run: Easy
Previous
Next
1/5/2009
Date
6:30 PM
Time
4 mi
Distance
39:53
Duration
9:59 mi
Pace
Equipment
Mizuno Wave Alchemy 8 (New Pair)
Health
Weight
120 lb
kilojoules
1520
Weather
Temperature
29 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
20% bf
Comments
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