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Summary
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About Me
Run: Easy
Previous
Next
7/18/2007
Date
8:15 AM
Time
3.1 mi
Distance
30:35
Duration
9:52 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
117.2 lb
kilojoules
1150
Weather
Conditions
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
Body Fat 18%
Comments
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