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Summary
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Run: Easy
Previous
Next
9/18/2007
Date
7:45 AM
Time
3.1 mi
Distance
33:30
Duration
10:49 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
113.2 lb
kilojoules
1111
Weather
Temperature
55 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill
Notes
BF 17%
Comments
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