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Summary
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Run: Interval
Previous
Next
9/20/2007
Date
8:00 AM
Time
5.1 mi
Distance
53:39
Duration
10:32 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
115 lb
kilojoules
1857
Weather
Temperature
63 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Treadmill
Notes
BF 15%???
Comments
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