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Summary
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Run: Tempo
Previous
Next
10/2/2007
Date
7:45 AM
Time
5.1 mi
Distance
55:51
Duration
10:58 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
114.2 lb
kilojoules
1844
Weather
Temperature
70 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
BF 17%
Comments
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