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Run: Easy Previous Next

8/14/2008

Date

6:15 AM

Time

3.3 mi

Distance

35:00

Duration

10:47 mi

Pace

Equipment

Mizuno Wave Alchemy 7

Health

Weight118 lb

kilojoules1214

Weather

Temperature76 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseLorain Bridge-E.9-Bolivar-Huron-Ontario-Lorain Bridge

Notes

20% bf

Comments