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Summary
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Run: Easy
Previous
Next
7/29/2009
Date
6:35 AM
Time
4.1 mi
Distance
45:00
Duration
10:53 mi
Pace
Equipment
Mizuno Wave Alchemy 8 (New Pair)
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Lorain Bridge-E9th-Lakeside-Superior Bridge
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