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Summary
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Run: Easy
Previous
Next
4/8/2009
Date
5:50 PM
Time
3.1 mi
Distance
31:46
Duration
10:15 mi
Pace
Equipment
Mizuno Wave Alchemy 8
Health
Weight
122 lb
kilojoules
1198
Weather
Temperature
48 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
bf 20%
Comments
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