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Summary
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Run: Easy
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Next
4/10/2009
Date
3:45 PM
Time
4 mi
Distance
40:05
Duration
10:02 mi
Pace
Equipment
Mizuno Wave Alchemy 8
Health
Weight
121.2 lb
kilojoules
1535
Weather
Temperature
44 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
21% bf
Comments
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