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Summary
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Run: Easy
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Next
8/12/2009
Date
6:35 AM
Time
4.3 mi
Distance
42:49
Duration
9:58 mi
Pace
Equipment
Mizuno Wave Alchemy 8
Health
Weight
118.8 lb
kilojoules
1617
Weather
Temperature
70 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
21% bf
Comments
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