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Summary
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About Me
Run: Race
Previous
Next
7/21/2007
Date
5:30 PM
Time
4 mi
Distance
41:43
Duration
10:26 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
116.2 lb
kilojoules
1472
VO2max
28.5
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Winking Lizard A Shot in the Dark
Notes
Feeling a cold coming on
Comments
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