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Summary
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Run: Easy
Previous
Next
5/2/2009
Date
3:00 PM
Time
5 mi
Distance
55:00
Duration
11:00 mi
Pace
Equipment
Mizuno Wave Alchemy 8
Health
Weight
120.4 lb
kilojoules
1906
Weather
Temperature
58 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Carnegie-E18-Lakeside-W9-Superior-W25
Notes
21% bf
Comments
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