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Summary
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Run: Easy
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Next
7/31/2008
Date
6:35 AM
Time
2.2 mi
Distance
23:00
Duration
10:28 mi
Pace
Equipment
Mizuno Wave Alchemy 7
Health
Weight
119.4 lb
kilojoules
832
Weather
Temperature
87 F
Conditions
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
Lorain Bridge
Notes
22% bf
Comments
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