| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2009 |
Run |
10 miler |
Long |
10.0 mi |
1:40:00 |
10:00 |
 |
| 10/18/2009 |
Run |
10 miler |
Long |
10.0 mi |
1:50:00 |
11:00 |
|
| 10/11/2009 |
Run |
10 miler |
Long |
10.0 mi |
1:50:00 |
11:00 |
|
| 9/30/2007 |
Run |
10 miler |
Long |
10.0 mi |
1:55:00 |
11:30 |
|
|