Run: Long Previous Next

11/13/2010

3:21 PM

9.8 mi

1:26:46.42

8:50 mi

Health

150 bpm
174 bpm

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Mission Peak Reserver-OverTop-Ohlone College-Home

Save as

Please name this map:

Notes

Intervals denote changes in terrain (i.e., from fire trail to single track), cattle gates, etc..

The climb was pretty tough. Good traction with the Kinvaras, better than the Trabucos. Had to do intervals up much of the climb. Fast descent.

M1 a little tender by the end. Right ITB started panging around mile 8. Would come and go until the end of the run.

LOVE THIS ROUTE!

Comments