Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
10/22/2005 Bike   Easy 18.0 mi    
10/24/2005 Cardio   Default   20:00  
10/25/2005 Weighlifting   Default   30:00  
10/25/2005 Cardio   Default   30:00  
10/27/2005 Cardio   Default   30:00  
11/1/2005 Cardio   Default   30:00  
11/1/2005 Weighlifting   Default   30:00  
11/2/2005 Cardio   Default   1:00:00  
11/4/2005 Weighlifting   Default   30:00  
11/4/2005 Bike   Easy   1:30:00  
11/7/2005 Cardio   Default   20:00  
11/8/2005 Weighlifting   Default   30:00  
11/8/2005 Cardio   Default   30:00  
11/9/2005 Cardio   Default   1:00:00  
11/11/2005 Cardio   Default   20:00  
11/13/2005 Cardio   Default   20:00  
11/13/2005 Weighlifting   Default   30:00  
11/15/2005 Weighlifting   Default   30:00  
11/15/2005 Cardio   Default   30:00  
11/17/2005 Weighlifting   Default   30:00  
11/17/2005 Cardio   Default   30:00  
11/21/2005 Basketball   Default   2:00:00  
11/23/2005 Weighlifting   Default   30:00  
11/23/2005 Cardio   Default   20:00  
11/28/2005 Cardio   Default   20:00  
11/29/2005 Weighlifting   Default   30:00  
11/29/2005 Cardio   Default   30:00  
11/30/2005 Basketball   Default   30:00  
11/30/2005 Cardio   Default   1:00:00  
12/3/2005 Weighlifting   Default   30:00  
12/3/2005 Cardio   Default   20:00  
12/4/2005 Basketball   Default   30:00  
12/5/2005 Basketball   Default   1:30:00  
12/7/2005 Cardio   Default   1:00:00  
12/7/2005 Weighlifting   Default   30:00  
12/8/2005 Cardio   Default   20:00  
12/9/2005 Weighlifting   Default   30:00  
12/10/2005 Cardio   Default   20:00  
12/12/2005 Basketball   Default   1:30:00  
12/13/2005 Cardio   Default   20:00  
12/13/2005 Weighlifting   Default   30:00  
12/15/2005 Cardio   Default   20:00  
12/16/2005 Cardio   Default   20:00  
12/19/2005 Basketball   Default   2:00:00  
12/20/2005 Cardio   Default   20:00  
12/21/2005 Cardio   Default   1:00:00  
12/21/2005 Basketball   Default   30:00  
12/24/2005 Weighlifting   Default   30:00  
12/24/2005 Basketball   Default   30:00  
12/27/2005 Cardio   Default   20:00  
12/27/2005 Weighlifting   Default   30:00  
12/28/2005 Cardio   Default   1:00:00  
12/31/2005 Cardio   Default   20:00  
1/2/2006 Weighlifting   Default   30:00  
1/2/2006 Cardio   Default   10:00  
1/4/2006 Cardio   Default   1:00:00  
1/5/2006 Weighlifting   Default   30:00  
1/6/2006 Cardio   Default   30:00  
1/6/2006 Cardio   Default   1:00:00  
1/7/2006 Cardio   Default   15:00  
1/9/2006 Basketball   Default   2:00:00  
1/11/2006 Weighlifting   Default   30:00  
1/12/2006 Cardio   Default   15:00  
1/13/2006 Cardio   Default   30:00  
1/14/2006 Weighlifting   Default   30:00  
1/14/2006 Cardio   Default   15:00  
1/17/2006 Cardio   Default   15:00  
1/18/2006 Cardio   Default   1:00:00  
1/18/2006 Basketball   Default   30:00  
1/19/2006 Weighlifting   Default   30:00  
1/21/2006 Cardio   Default   15:00  
1/22/2006 Weighlifting   Default   30:00  
1/22/2006 Cardio   Default   7:00  
1/23/2006 Basketball   Default   2:00:00  
1/25/2006 Weighlifting   Default   30:00  
1/25/2006 Cardio   Default   1:00:00  
1/27/2006 Cardio   Default   15:00  
1/28/2006 Cardio   Default   15:00  
1/30/2006 Basketball   Default   2:00:00  
2/1/2006 Cardio   Default   1:00:00  
2/2/2006 Weighlifting   Default   30:00  
2/2/2006 Cardio   Default   15:00  
2/3/2006 Cardio   Default   10:00  
2/4/2006 Cardio   Default   15:00  
2/5/2006 Basketball   Default   30:00  
2/5/2006 Weighlifting   Default   30:00  
2/6/2006 Cardio   Default   25:00  
2/8/2006 Cardio   Default   1:00:00  
2/9/2006 Weighlifting   Default   20:00  
2/10/2006 Cardio   Default   30:00  
2/11/2006 Cardio   Default   15:00  
2/13/2006 Basketball   Default   1:30:00  
2/15/2006 Cardio   Default   1:00:00  
2/20/2006 Basketball   Default   1:30:00  
2/22/2006 Cardio   Default   1:00:00  
2/24/2006 Cardio   Default   10:00  
2/26/2006 Weighlifting   Default   30:00  
2/26/2006 Basketball   Default   45:00  
2/27/2006 Basketball   Default   1:30:00  
3/1/2006 Cardio   Default   1:00:00