| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/1913 |
Run |
|
Long |
2.5 mi |
21:37 |
8:39 |
 |
| 5/4/2007 |
Run |
Random Route |
Easy |
6.4 mi |
55:49 |
8:44 |
|
| 5/6/2007 |
Run |
Random Route |
Easy |
4.0 mi |
32:21 |
8:06 |
|
| 5/8/2007 |
Run |
Random Route |
Easy |
4.0 mi |
34:07 |
8:32 |
|
| 5/9/2007 |
Run |
Random Route |
Easy |
4.8 mi |
42:17 |
8:49 |
|
| 5/10/2007 |
Run |
Random Route |
Easy |
3.0 mi |
25:41 |
8:34 |
|
| 5/12/2007 |
Run |
Random Route |
Easy |
3.2 mi |
27:29 |
8:36 |
|
| 5/13/2007 |
Run |
Random Route |
Easy |
3.2 mi |
26:28 |
8:17 |
|
| 5/15/2007 |
Run |
Random Route |
Easy |
3.5 mi |
28:13 |
8:04 |
|
| 5/16/2007 |
Run |
Random Route |
Easy |
3.5 mi |
29:21 |
8:24 |
|
| 5/17/2007 |
Run |
Random Route |
Easy |
3.5 mi |
27:42 |
7:55 |
|
| 5/19/2007 |
Run |
Random Route |
Easy |
5.4 mi |
49:20 |
9:09 |
|
| 5/21/2007 |
Run |
Random Route |
Easy |
2.9 mi |
21:37 |
7:28 |
|
| 5/22/2007 |
Run |
Random Route |
Easy |
3.9 mi |
30:51 |
7:55 |
|
| 5/23/2007 |
Run |
Random Route |
Easy |
3.9 mi |
31:53 |
8:11 |
|
| 5/25/2007 |
Run |
Random Route |
Easy |
2.9 mi |
22:46 |
7:52 |
|
| 5/26/2007 |
Run |
Random Route |
Easy |
5.8 mi |
49:11 |
8:29 |
|
| 5/28/2007 |
Run |
Random Route |
Easy |
2.9 mi |
22:42 |
7:50 |
|
| 5/29/2007 |
Run |
Random Route |
Easy |
3.9 mi |
31:04 |
7:58 |
|
| 5/30/2007 |
Run |
Random Route |
Easy |
3.9 mi |
31:24 |
8:04 |
|
| 6/1/2007 |
Run |
Random Route |
Easy |
2.9 mi |
22:05 |
7:37 |
|
| 6/2/2007 |
Run |
Random Route |
Easy |
5.8 mi |
47:50 |
8:15 |
|
| 6/4/2007 |
Run |
Random Route |
Easy |
2.9 mi |
22:12 |
7:40 |
|
| 6/5/2007 |
Run |
Random Route |
Easy |
3.9 mi |
30:08 |
7:44 |
|
| 6/6/2007 |
Run |
Random Route |
Easy |
3.9 mi |
30:31 |
7:50 |
|
| 6/8/2007 |
Run |
Random Route |
Easy |
2.9 mi |
22:00 |
7:36 |
|
| 6/9/2007 |
Run |
Random Route |
Easy |
5.8 mi |
47:19 |
8:10 |
|
| 6/11/2007 |
Run |
Random Route |
Easy |
2.9 mi |
21:47 |
7:31 |
|
| 6/12/2007 |
Run |
Random Route |
Easy |
4.9 mi |
39:14 |
8:01 |
|
| 6/14/2007 |
Run |
Random Route |
Easy |
2.9 mi |
22:50 |
7:53 |
|
| 6/15/2007 |
Run |
Random Route |
Easy |
2.9 mi |
22:50 |
7:53 |
|
| 6/16/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:04:37 |
9:14 |
|
| 6/18/2007 |
Run |
Random Route |
Fartlek |
4.0 mi |
32:10 |
8:03 |
|
| 6/19/2007 |
Run |
Random Route |
Easy |
5.0 mi |
41:17 |
8:16 |
|
| 6/20/2007 |
Run |
Random Route |
Easy |
3.0 mi |
23:46 |
7:56 |
|
| 6/22/2007 |
Run |
Random Route |
Easy |
3.1 mi |
23:59 |
7:45 |
|
| 6/23/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:14:37 |
9:20 |
|
| 6/25/2007 |
Run |
Random Route |
Fartlek |
4.0 mi |
32:06 |
8:02 |
|
| 6/26/2007 |
Run |
Random Route |
Easy |
3.0 mi |
22:21 |
7:27 |
|
| 6/28/2007 |
Run |
Random Route |
Easy |
3.0 mi |
23:07 |
7:43 |
|
| 6/29/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:36 |
7:54 |
|
| 6/30/2007 |
Run |
Random Route |
Easy |
9.9 mi |
1:28:30 |
8:57 |
|
| 7/3/2007 |
Run |
Random Route |
Easy |
3.1 mi |
24:30 |
7:55 |
|
| 7/5/2007 |
Run |
Random Route |
Easy |
4.0 mi |
30:40 |
7:40 |
|
| 7/6/2007 |
Run |
Random Route |
Easy |
3.0 mi |
23:16 |
7:46 |
|
| 7/8/2007 |
Run |
Random Route |
Easy |
4.6 mi |
41:51 |
9:06 |
|
| 7/9/2007 |
Run |
Random Route |
Easy |
4.0 mi |
34:28 |
8:37 |
|
| 7/10/2007 |
Run |
Random Route |
Easy |
6.0 mi |
48:20 |
8:04 |
|
| 7/11/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:09 |
8:02 |
|
| 7/14/2007 |
Run |
Random Route |
Easy |
9.9 mi |
1:26:37 |
8:45 |
|
| 7/17/2007 |
Run |
Random Route |
Easy |
3.0 mi |
22:41 |
7:34 |
|
| 7/19/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:39 |
8:08 |
|
| 7/21/2007 |
Run |
Random Route |
Easy |
11.9 mi |
1:48:16 |
9:06 |
|
| 7/23/2007 |
Run |
Random Route |
Easy |
6.0 mi |
49:52 |
8:19 |
|
| 7/24/2007 |
Run |
Random Route |
Easy |
5.0 mi |
39:31 |
7:55 |
|
| 7/25/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:44 |
8:09 |
|
| 7/27/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:49 |
8:10 |
|
| 7/28/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:00:33 |
8:39 |
|
| 7/31/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:03 |
7:46 |
|
| 8/1/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:01:35 |
8:48 |
|
| 8/3/2007 |
Run |
Random Route |
Easy |
11.5 mi |
1:54:19 |
9:57 |
|
| 8/5/2007 |
Run |
Random Route |
Easy |
4.5 mi |
41:20 |
9:12 |
|
| 8/7/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:08:22 |
9:46 |
|
| 8/8/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:07:20 |
9:38 |
|
| 8/11/2007 |
Run |
Random Route |
Long |
14.0 mi |
2:15:16 |
9:40 |
|
| 8/14/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:54 |
8:11 |
|
| 8/15/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:11:41 |
8:58 |
|
| 8/18/2007 |
Run |
Random Route |
Long |
16.0 mi |
2:23:22 |
8:58 |
|
| 8/21/2007 |
Run |
Random Route |
Easy |
5.0 mi |
44:42 |
8:57 |
|
| 8/24/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:11:53 |
9:00 |
|
| 8/25/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:34:41 |
9:29 |
|
| 8/28/2007 |
Run |
Random Route |
Easy |
6.0 mi |
51:40 |
8:37 |
|
| 8/30/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:08:30 |
8:34 |
|
| 9/2/2007 |
Run |
Random Route |
Long |
18.0 mi |
3:03:03 |
10:11 |
|
| 9/4/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:01:09 |
8:45 |
|
| 9/5/2007 |
Run |
Random Route |
Easy |
5.0 mi |
41:30 |
8:18 |
|
| 9/6/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:09:12 |
8:39 |
|
| 9/8/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:27:40 |
8:46 |
|
| 9/11/2007 |
Run |
Random Route |
Easy |
6.0 mi |
50:12 |
8:22 |
|
| 9/15/2007 |
Run |
Random Route |
Long |
20.0 mi |
2:55:04 |
8:46 |
|
| 9/18/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:01:07 |
8:44 |
|
| 9/20/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:28:20 |
8:50 |
|
| 9/24/2007 |
Run |
Random Route |
Easy |
5.0 mi |
39:58 |
8:00 |
|
| 9/29/2007 |
Run |
Random Route |
Long |
20.0 mi |
3:04:20 |
9:13 |
|
| 10/1/2007 |
Run |
Random Route |
Easy |
6.0 mi |
50:31 |
8:26 |
|
| 10/2/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:53 |
8:11 |
|
| 10/5/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:09:31 |
8:42 |
|
| 10/6/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:20:13 |
8:55 |
|
| 10/9/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:19 |
8:04 |
|
| 10/11/2007 |
Run |
Random Route |
Easy |
6.0 mi |
48:59 |
8:10 |
|
| 10/13/2007 |
Run |
Random Route |
Long |
12.8 mi |
1:51:22 |
8:43 |
|
| 10/18/2007 |
Run |
Random Route |
Easy |
4.9 mi |
41:21 |
8:27 |
|
| 10/20/2007 |
Run |
Indianapolis Marsthon |
Race |
26.2 mi |
3:57:30 |
9:04 |
|
| 10/29/2007 |
Run |
Random Route |
Easy |
4.0 mi |
30:58 |
7:45 |
|
| 11/6/2007 |
Run |
Big Block |
Easy |
5.0 mi |
41:12 |
8:15 |
|
| 11/8/2007 |
Run |
Big Block |
Easy |
5.0 mi |
38:53 |
7:47 |
|
| 11/10/2007 |
Run |
Random Route |
Easy |
7.0 mi |
58:49 |
8:25 |
|
| 12/1/2007 |
Run |
Big Block |
Easy |
5.0 mi |
41:03 |
8:13 |
|
| 12/3/2007 |
Run |
Random Route |
Easy |
4.9 mi |
38:27 |
7:48 |
|
| 12/6/2007 |
Run |
Big Block |
Easy |
5.0 mi |
39:27 |
7:54 |
|
|