Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/29/2013 Run   Easy 2.0 mi 25:00 12:30 2/9/2013 Run   Long 11.0 mi 1:40:42 9:09 1/31/2013 Run   Easy 4.0 mi 40:00 10:00 1/30/2013 Run Treadmill Easy 12.0 mi 2:00:00 10:00 1/28/2013 Run 4.5 mile in Charleston, SC Easy 4.5 mi 44:58 9:59 1/17/2013 Run   Easy 8.1 mi 1:19:27 9:47 1/13/2013 Run   Long 8.1 mi 1:25:52 10:35