Workouts

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Date Activity Course Type ▲ Distance Duration Pace   7/5/2011 Run Monroe Rail Trail Long 12.2 mi 1:41:24 8:21 7/10/2011 Run Monroe Rail Trail Long 13.4 mi 1:42:49 7:40 7/17/2011 Run Monroe Rail Trail Long 13.1 mi 1:39:52 7:39