Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
8/29/2010 Swim   Default 0.9 mi 36:00 38:43
8/25/2010 Swim   Default 0.2 mi 30:00 2:56:29
8/21/2010 Swim   Default 0.9 mi 30:00 35:18
8/18/2010 Swim   Default 1.0 mi 40:00 41:15
8/14/2010 Swim   Default 0.2 mi 8:15 34:23
8/11/2010 Swim   Default 1.1 mi 1:05:00 57:02
8/6/2010 Swim   Default 0.9 mi 45:00 49:28
7/28/2010 Swim   Default 1.1 mi 1:00:00 57:09
7/21/2010 Swim   Default 1.0 mi 1:00:00 1:01:52
7/16/2010 Swim   Default 0.7 mi 40:00 56:21
7/14/2010 Swim   Default 1.1 mi 1:00:00 57:09
7/11/2010 Swim   Default 0.5 mi 45:00 1:40:00
7/2/2010 Swim   Default 0.9 mi 1:00:00 1:05:57
6/30/2010 Swim   Default 0.9 mi 1:00:00 1:05:57
6/25/2010 Swim   Default 0.9 mi 45:00 49:28
6/16/2010 Swim   Default 1.0 mi 55:00 55:34
6/11/2010 Swim   Default 0.9 mi 1:00:00 1:03:50
6/9/2010 Swim   Default 0.7 mi 45:00 1:00:49
6/4/2010 Swim   Default 0.8 mi 1:00:00 1:15:00
6/2/2010 Swim   Default 0.7 mi 1:00:00 1:28:15
5/26/2010 Swim   Default 0.7 mi 1:00:00 1:28:15
1/1/2012 Run
Train Tracks
 Default 6.2 mi 52:37 8:34
12/29/2011 Run
Train Tracks
 Default 3.0 mi 27:00 9:00
12/27/2011 Run
Train Tracks
 Default 3.0 mi 27:00 9:00
11/6/2011 Run
Hinsdale Ball Fields
 Default 10.3 mi 1:26:01 8:24
11/2/2011 Run
Train Tracks
 Default 6.0 mi 53:59 9:00
10/29/2011 Run
Oak Brook Loop
 Default 6.3 mi 52:22 8:18
10/11/2011 Run   Default 6.0 mi 1:04:00 10:40
10/7/2011 Run   Default 5.0 mi 44:00 8:48
10/5/2011 Run
Hinsdale
 Default 8.0 mi 1:10:07 8:46
9/30/2011 Run   Default 10.0 mi 1:32:01 9:11
9/28/2011 Run   Default 6.2 mi 54:59 8:53
9/27/2011 Run   Default 8.0 mi 1:14:03 9:14
9/22/2011 Run   Default 11.0 mi 1:39:12 9:00
9/14/2011 Run
Hinsdale Ball Fields
 Default 11.0 mi 1:40:13 9:07
9/8/2011 Run   Default 12.0 mi 1:45:24 8:47
9/3/2011 Run
Freedom Park Trail - Atlanta
 Default 7.9 mi 1:39:34 12:35
8/30/2011 Run   Default 12.0 mi 1:46:11 8:51
8/29/2011 Run
Hinsdale
 Default 8.0 mi 1:07:43 8:27
8/25/2011 Run   Default 12.0 mi 1:45:49 8:49
8/22/2011 Run
Hinsdale
 Default 7.0 mi 1:01:00 8:43
8/19/2011 Run
Busse Woods
 Default 7.7 mi 1:06:00 8:35
8/18/2011 Run
Train Tracks
 Default 5.0 mi 43:20 8:40
8/11/2011 Run
Oak Brook Loop
 Default 6.3 mi 50:00 7:58
8/9/2011 Run
Prairie Path South
 Default 14.0 mi 2:00:00 8:35
8/8/2011 Run
Oak Brook Loop
 Default 6.3 mi 52:00 8:17
8/4/2011 Run
Hinsdale Ball Fields
 Default 10.5 mi 1:38:30 9:23
7/30/2011 Run
Devils Lake Upland
 Default 8.4 mi 2:00:00 14:17
7/26/2011 Run   Default 4.2 mi    
7/22/2011 Run   Default 5.0 mi 44:14 8:51
7/18/2011 Run
Train Tracks
 Default 8.0 mi 1:17:05 9:37
7/14/2011 Run
Hinsdale Ball Fields
 Default 10.0 mi 1:25:56 8:35
7/8/2011 Run
Train Tracks
 Default 3.0 mi 25:00 8:20
7/6/2011 Run
Hinsdale Ball Fields
 Default 10.0 mi 1:27:33 8:45
7/4/2011 Run   Default 10.0 mi 1:28:11 8:48
6/27/2011 Run
Hinsdale Ball Fields
 Default 10.4 mi 1:40:34 9:41
6/24/2011 Run   Default 5.0 mi 41:30 8:18
6/22/2011 Run   Default 10.0 mi 1:28:05 8:49
6/20/2011 Run   Default 6.1 mi 58:15 9:35
6/18/2011 Run   Default 10.0 mi 1:34:56 9:30
6/17/2011 Run   Default 4.0 mi 34:00 8:30
6/15/2011 Run   Default 9.0 mi 1:20:00 8:54
6/9/2011 Run   Default 5.0 mi 36:11 7:16
6/7/2011 Run   Default 4.0 mi 35:10 8:48
6/4/2011 Run   Default 3.3 mi 45:00 13:51
6/4/2011 Run   Default 6.7 mi 1:02:13 9:15
6/3/2011 Run   Default 3.1 mi 26:28 8:39
6/2/2011 Run   Default 4.1 mi 33:26 8:13
6/1/2011 Run   Default 6.0 mi 51:00 8:30
5/30/2011 Run   Default 6.0 mi 56:40 9:26
5/28/2011 Run   Default 12.0 mi 1:49:29 9:08
5/27/2011 Run   Default 4.0 mi 35:06 8:42
5/26/2011 Run   Default 5.0 mi 37:29 7:29
5/25/2011 Run   Default 6.1 mi 51:00 8:20
5/23/2011 Run   Default 5.0 mi 41:38 8:20
5/21/2011 Run   Default 14.0 mi 2:02:24 8:45
5/20/2011 Run   Default 3.0 mi 24:14 7:59
5/19/2011 Run   Default 5.0 mi 42:35 8:29
5/18/2011 Run   Default 6.0 mi 49:38 8:15
5/16/2011 Run   Default 5.0 mi 39:10 7:50
5/14/2011 Run   Default 14.1 mi 2:04:55 8:52
5/13/2011 Run   Default 4.3 mi 33:10 7:40
5/12/2011 Run   Default 6.1 mi 57:09 9:26
5/11/2011 Run   Default 3.3 mi 25:27 7:43
5/9/2011 Run   Default 4.0 mi 43:30 10:47
5/7/2011 Run   Default 10.1 mi 1:31:09 9:04
5/6/2011 Run   Default 4.0 mi 36:51 9:13
5/5/2011 Run   Default 4.1 mi 34:23 8:29
5/4/2011 Run   Default 6.1 mi 48:01 7:51
5/2/2011 Run   Default 4.0 mi 36:22 9:06
5/1/2011 Run   Default 12.0 mi 1:55:44 9:37
4/29/2011 Run   Default 4.1 mi 32:50 8:07
4/28/2011 Run   Default 3.2 mi 29:15 9:04
4/27/2011 Run   Default 5.1 mi 43:54 8:40
4/25/2011 Run   Default 4.0 mi 34:50 8:40
4/23/2011 Run   Default 10.0 mi 1:37:39 9:46
4/21/2011 Run   Default 3.2 mi 27:28 8:35
4/20/2011 Run   Default 5.1 mi 43:53 8:33
4/18/2011 Run   Default 3.3 mi 24:57 7:34
4/17/2011 Run   Default 9.0 mi 1:23:56 9:19
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