Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
2/7/2009 |
Run |
|
Default |
7.4 mi |
1:10:45 |
9:35 |
|
2/9/2009 |
Run |
|
Default |
3.3 mi |
30:07 |
9:15 |
|
2/11/2009 |
Run |
|
Default |
2.5 mi |
25:08 |
10:01 |
|
2/13/2009 |
Run |
|
Default |
4.2 mi |
40:06 |
9:33 |
|
2/14/2009 |
Run |
|
Default |
4.4 mi |
42:00 |
9:40 |
|
2/16/2009 |
Run |
|
Default |
4.2 mi |
40:05 |
9:28 |
|
2/18/2009 |
Run |
|
Default |
2.1 mi |
24:08 |
11:47 |
|
2/20/2009 |
Run |
|
Default |
2.3 mi |
20:10 |
8:38 |
|
2/21/2009 |
Run |
|
Default |
9.5 mi |
1:19:25 |
8:20 |
|
2/23/2009 |
Run |
|
Default |
3.3 mi |
30:03 |
9:00 |
|
2/25/2009 |
Run |
|
Default |
2.5 mi |
25:09 |
10:14 |
|
2/27/2009 |
Run |
|
Default |
4.7 mi |
41:07 |
8:50 |
|
2/28/2009 |
Run |
|
Default |
5.4 mi |
49:25 |
9:12 |
|
3/4/2009 |
Run |
|
Default |
3.8 mi |
39:05 |
10:21 |
|
3/7/2009 |
Run |
|
Default |
9.8 mi |
1:33:34 |
9:34 |
|
3/14/2009 |
Run |
|
Default |
5.3 mi |
56:12 |
10:37 |
|
3/16/2009 |
Run |
|
Default |
4.1 mi |
40:08 |
9:52 |
|
3/18/2009 |
Run |
|
Default |
4.1 mi |
40:48 |
9:58 |
|
3/21/2009 |
Run |
|
Default |
4.3 mi |
45:23 |
10:32 |
|
3/23/2009 |
Run |
|
Default |
3.4 mi |
30:09 |
8:46 |
|
3/25/2009 |
Run |
|
Default |
2.3 mi |
20:08 |
8:55 |
|
3/27/2009 |
Run |
|
Default |
3.9 mi |
34:34 |
8:48 |
|
3/28/2009 |
Run |
|
Default |
9.1 mi |
1:32:37 |
10:13 |
|
3/30/2009 |
Run |
|
Default |
0.7 mi |
6:44 |
9:14 |
|
4/4/2009 |
Run |
|
Default |
6.5 mi |
1:00:02 |
9:17 |
|
4/11/2009 |
Run |
|
Default |
13.1 mi |
1:56:07 |
8:52 |
|
4/28/2009 |
Run |
|
Default |
9.5 mi |
1:31:35 |
9:42 |
|
5/2/2009 |
Run |
|
Default |
3.1 mi |
36:05 |
11:43 |
|
5/18/2009 |
Run |
|
Default |
3.9 mi |
1:16:22 |
19:38 |
|
6/7/2009 |
Run |
|
Default |
5.2 mi |
58:25 |
11:11 |
|
6/14/2009 |
Run |
|
Default |
10.1 mi |
1:26:34 |
8:33 |
|
7/5/2009 |
Run |
|
Default |
3.7 mi |
41:44 |
11:14 |
|
7/14/2009 |
Run |
|
Default |
6.2 mi |
59:30 |
9:35 |
|
7/26/2009 |
Run |
|
Default |
6.2 mi |
1:03:16 |
10:16 |
|
8/2/2009 |
Run |
|
Default |
6.0 mi |
1:00:58 |
10:12 |
|
8/7/2009 |
Run |
|
Default |
6.1 mi |
1:00:46 |
9:59 |
|
9/7/2009 |
Run |
|
Default |
4.2 mi |
40:37 |
9:38 |
|
9/13/2009 |
Run |
|
Default |
6.0 mi |
57:32 |
9:34 |
|
9/21/2009 |
Run |
|
Default |
3.2 mi |
25:54 |
8:03 |
|
9/28/2009 |
Run |
|
Default |
3.3 mi |
26:23 |
7:56 |
|
10/11/2009 |
Run |
|
Default |
6.0 mi |
55:12 |
9:09 |
|
10/18/2009 |
Run |
|
Default |
6.2 mi |
54:46 |
8:53 |
|
10/19/2009 |
Run |
|
Default |
3.1 mi |
25:32 |
8:23 |
|
10/25/2009 |
Run |
|
Default |
6.4 mi |
56:21 |
8:51 |
|
10/26/2009 |
Run |
|
Default |
3.2 mi |
24:44 |
7:46 |
|
10/29/2009 |
Run |
|
Default |
3.2 mi |
24:51 |
7:51 |
|
11/2/2009 |
Run |
|
Default |
3.1 mi |
25:44 |
8:15 |
|
11/5/2009 |
Run |
|
Default |
3.1 mi |
23:05 |
7:24 |
|
11/7/2009 |
Run |
|
Default |
3.1 mi |
22:29 |
7:16 |
|
11/9/2009 |
Run |
|
Default |
5.0 mi |
43:52 |
8:45 |
|
11/12/2009 |
Run |
|
Default |
5.0 mi |
43:31 |
8:40 |
|
11/14/2009 |
Run |
|
Default |
9.0 mi |
1:28:10 |
9:46 |
|
11/16/2009 |
Run |
|
Default |
3.7 mi |
30:44 |
8:20 |
|
11/19/2009 |
Run |
|
Default |
3.7 mi |
30:11 |
8:15 |
|
11/22/2009 |
Run |
|
Default |
6.1 mi |
51:29 |
8:25 |
|
11/27/2009 |
Run |
|
Default |
6.2 mi |
50:34 |
8:11 |
|
11/29/2009 |
Run |
|
Default |
9.0 mi |
1:20:55 |
8:58 |
|
11/30/2009 |
Run |
|
Default |
6.0 mi |
54:03 |
8:57 |
|
12/3/2009 |
Run |
|
Default |
4.2 mi |
33:40 |
8:07 |
|
12/5/2009 |
Run |
|
Default |
9.0 mi |
1:23:41 |
9:17 |
|
12/6/2009 |
Run |
|
Default |
6.2 mi |
1:16:04 |
12:13 |
|
12/10/2009 |
Run |
|
Default |
2.1 mi |
18:18 |
8:48 |
|
12/12/2009 |
Run |
|
Default |
4.7 mi |
39:24 |
8:26 |
|
12/14/2009 |
Run |
|
Default |
4.6 mi |
40:14 |
8:48 |
|
12/16/2009 |
Run |
|
Default |
3.7 mi |
30:42 |
8:24 |
|
12/18/2009 |
Run |
|
Default |
4.7 mi |
40:16 |
8:30 |
|
12/19/2009 |
Run |
|
Default |
4.2 mi |
34:35 |
8:18 |
|
12/21/2009 |
Run |
|
Default |
5.1 mi |
45:18 |
8:50 |
|
12/25/2009 |
Run |
|
Default |
4.2 mi |
36:24 |
8:42 |
|
12/26/2009 |
Run |
|
Default |
6.5 mi |
59:24 |
9:09 |
|
12/28/2009 |
Run |
|
Default |
5.5 mi |
45:27 |
8:16 |
|
12/30/2009 |
Run |
|
Default |
4.9 mi |
43:07 |
8:50 |
|
1/1/2010 |
Run |
|
Default |
4.3 mi |
40:08 |
9:24 |
|
1/2/2010 |
Run |
|
Default |
7.3 mi |
1:03:54 |
8:44 |
|
1/4/2010 |
Run |
|
Default |
5.1 mi |
40:02 |
7:54 |
|
1/6/2010 |
Run |
|
Default |
5.6 mi |
44:07 |
7:53 |
|
1/8/2010 |
Run |
|
Default |
4.6 mi |
40:05 |
8:43 |
|
1/9/2010 |
Run |
|
Default |
8.6 mi |
1:09:31 |
8:08 |
|
1/11/2010 |
Run |
|
Default |
4.8 mi |
43:18 |
8:58 |
|
1/13/2010 |
Run |
|
Default |
6.2 mi |
48:18 |
7:45 |
|
1/15/2010 |
Run |
|
Default |
3.7 mi |
29:27 |
7:55 |
|
1/16/2010 |
Run |
|
Default |
6.6 mi |
57:59 |
8:49 |
|
1/18/2010 |
Run |
|
Default |
5.5 mi |
45:00 |
8:08 |
|
1/20/2010 |
Run |
|
Default |
6.0 mi |
53:40 |
9:01 |
|
1/22/2010 |
Run |
|
Default |
6.2 mi |
49:59 |
8:04 |
|
1/23/2010 |
Run |
|
Default |
10.0 mi |
1:41:15 |
10:06 |
|
2/6/2010 |
Run |
|
Default |
12.1 mi |
1:56:46 |
9:38 |
|
2/8/2010 |
Run |
|
Default |
5.3 mi |
45:56 |
8:43 |
|
2/10/2010 |
Run |
|
Default |
4.9 mi |
40:13 |
8:17 |
|
2/12/2010 |
Run |
|
Default |
6.1 mi |
56:56 |
9:22 |
|
2/13/2010 |
Run |
|
Default |
6.8 mi |
59:28 |
8:45 |
|
2/15/2010 |
Run |
|
Default |
6.0 mi |
52:04 |
8:44 |
|
2/17/2010 |
Run |
|
Default |
6.0 mi |
50:31 |
8:25 |
|
2/19/2010 |
Run |
|
Default |
4.2 mi |
36:43 |
8:46 |
|
2/20/2010 |
Run |
|
Default |
2.2 mi |
23:30 |
10:41 |
|
2/20/2010 |
Run |
|
Default |
14.1 mi |
2:14:55 |
9:36 |
|
2/23/2010 |
Run |
|
Default |
4.8 mi |
41:24 |
8:42 |
|
2/26/2010 |
Run |
|
Default |
2.7 mi |
35:49 |
13:08 |
|
2/27/2010 |
Run |
|
Default |
5.6 mi |
1:05:53 |
11:48 |
|
3/6/2010 |
Run |
|
Default |
12.2 mi |
2:32:40 |
12:32 |
|
|