RunningAHEAD - oldrunner's log: Summary

info

Viewing oldrunner's data. Click here to create your own FREE account!

Weekly Run stats

Minimize

2/6/2012 — 2/12/2012:	29.2 mi	4:36:34	9:29 / mi
1/30/2012 — 2/5/2012:	42.9 mi	6:42:22	9:23 / mi
1/23/2012 — 1/29/2012:	42.3 mi	6:32:31	9:18 / mi
1/16/2012 — 1/22/2012:	29.8 mi	4:34:35	9:14 / mi
1/9/2012 — 1/15/2012:	20.6 mi	3:04:55	8:59 / mi
1/2/2012 — 1/8/2012:	35.2 mi	5:18:00	9:02 / mi

Weekly Bike stats

Minimize

2/6/2012 — 2/12/2012:	0 mi	0:00	—
1/30/2012 — 2/5/2012:	0 mi	0:00	—
1/23/2012 — 1/29/2012:	0 mi	0:00	—
1/16/2012 — 1/22/2012:	0 mi	0:00	—
1/9/2012 — 1/15/2012:	0 mi	0:00	—
1/2/2012 — 1/8/2012:	0 mi	0:00	—

Monthly Run stats

Minimize

February:	60.3 mi	9:26:43	9:24 / mi
January, 2012:	145.6 mi	22:14:53	9:11 / mi
December:	115.2 mi	17:11:39	8:58 / mi
November:	106.6 mi	15:43:07	8:51 / mi
October:	122.5 mi	18:01:55	8:50 / mi
September:	138 mi	20:39:57	9:00 / mi

Monthly Bike stats

Minimize

February:	0 mi	0:00	—
January, 2012:	0 mi	0:00	—
December:	22.7 mi	1:48:09	12.6 mph
November:	27.8 mi	2:02:02	13.7 mph
October:	159.5 mi	11:17:29	14.1 mph
September:	176.2 mi	11:16:47	14.6 mph

Daily Run distances

Minimize