Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/2/2009 |
Run |
|
Default |
3.1 mi |
57:28 |
18:33 |
|
6/3/2009 |
Run |
|
Default |
3.0 mi |
58:31 |
19:15 |
|
6/4/2009 |
Run |
|
Default |
3.9 mi |
37:00 |
9:24 |
|
6/6/2009 |
Run |
|
Default |
46.0 mi |
12:28:15 |
16:17 |
|
6/9/2009 |
Run |
|
Default |
2.6 mi |
51:19 |
20:03 |
|
6/10/2009 |
Run |
|
Default |
2.1 mi |
30:52 |
14:43 |
|
6/12/2009 |
Run |
|
Default |
2.6 mi |
46:40 |
17:49 |
|
6/12/2009 |
Run |
|
Default |
5.9 mi |
54:05 |
9:08 |
|
6/13/2009 |
Run |
|
Default |
0.1 mi |
1:52 |
26:47 |
|
6/16/2009 |
Run |
|
Default |
1.9 mi |
37:19 |
19:15 |
|
6/16/2009 |
Bike |
|
Default |
9.4 mi |
53:50 |
5:44 |
|
6/17/2009 |
Run |
|
Default |
5.9 mi |
55:14 |
9:20 |
|
6/17/2009 |
Run |
|
Default |
2.7 mi |
52:14 |
19:43 |
|
6/18/2009 |
Run |
|
Default |
2.8 mi |
57:36 |
20:35 |
|
6/19/2009 |
Run |
|
Default |
5.4 mi |
2:15:27 |
24:54 |
|
6/21/2009 |
Run |
|
Default |
5.9 mi |
56:15 |
9:29 |
|
6/21/2009 |
Run |
|
Default |
5.1 mi |
2:30:13 |
29:45 |
|
6/22/2009 |
Run |
|
Default |
5.9 mi |
55:30 |
9:25 |
|
6/23/2009 |
Bike |
|
Default |
9.4 mi |
51:48 |
5:32 |
|
6/24/2009 |
Other |
|
Default |
3.2 mi |
1:05:24 |
20:19 |
|
6/24/2009 |
Run |
|
Default |
5.9 mi |
52:44 |
8:56 |
|
6/25/2009 |
Run |
|
Default |
3.2 mi |
1:08:33 |
21:46 |
|
6/25/2009 |
Run |
|
Default |
5.9 mi |
1:09:43 |
11:49 |
|
6/26/2009 |
Run |
|
Default |
5.9 mi |
57:16 |
9:39 |
|
6/27/2009 |
Run |
|
Default |
6.2 mi |
50:34 |
8:11 |
|
6/28/2009 |
Run |
|
Default |
5.9 mi |
1:02:47 |
10:40 |
|
7/1/2009 |
Run |
|
Default |
5.9 mi |
59:31 |
10:06 |
|
7/2/2009 |
Run |
|
Default |
5.9 mi |
1:07:12 |
11:25 |
|
7/3/2009 |
Other |
|
Default |
3.4 mi |
1:21:04 |
23:55 |
|
7/3/2009 |
Run |
|
Default |
0.1 mi |
2:13 |
22:15 |
|
7/4/2009 |
Run |
|
Default |
3.3 mi |
1:04:06 |
19:40 |
|
7/4/2009 |
Run |
|
Default |
5.9 mi |
57:57 |
9:49 |
|
7/5/2009 |
Run |
|
Default |
3.1 mi |
1:08:38 |
22:31 |
|
7/5/2009 |
Run |
|
Default |
5.9 mi |
57:44 |
9:49 |
|
7/6/2009 |
Run |
|
Default |
5.9 mi |
59:56 |
10:11 |
|
7/7/2009 |
Run |
|
Default |
5.9 mi |
1:01:23 |
10:22 |
|
7/7/2009 |
Run |
|
Default |
5.9 mi |
58:22 |
9:54 |
|
7/8/2009 |
Run |
|
Default |
5.9 mi |
1:01:49 |
10:29 |
|
7/9/2009 |
Run |
|
Default |
5.9 mi |
1:00:01 |
10:10 |
|
7/9/2009 |
Run |
|
Default |
5.9 mi |
58:31 |
9:52 |
|
7/10/2009 |
Run |
|
Default |
5.9 mi |
55:01 |
9:19 |
|
7/12/2009 |
Run |
|
Default |
5.9 mi |
1:00:25 |
10:15 |
|
7/12/2009 |
Run |
|
Default |
6.0 mi |
1:05:47 |
11:03 |
|
7/12/2009 |
Run |
|
Default |
4.3 mi |
1:26:36 |
19:58 |
|
7/14/2009 |
Run |
|
Default |
5.9 mi |
1:00:33 |
10:12 |
|
7/16/2009 |
Run |
|
Default |
11.7 mi |
2:04:13 |
10:35 |
|
7/16/2009 |
Run |
|
Default |
7.6 mi |
1:27:24 |
11:33 |
|
7/16/2009 |
Run |
|
Default |
7.9 mi |
1:20:47 |
10:11 |
|
7/17/2009 |
Run |
|
Default |
7.5 mi |
1:22:01 |
10:56 |
|
7/18/2009 |
Run |
|
Default |
6.1 mi |
1:04:40 |
10:34 |
|
7/20/2009 |
Run |
|
Default |
5.9 mi |
1:00:48 |
10:18 |
|
7/21/2009 |
Run |
|
Default |
2.3 mi |
56:38 |
24:45 |
|
7/22/2009 |
Run |
|
Default |
5.9 mi |
1:00:17 |
10:19 |
|
7/22/2009 |
Run |
|
Default |
5.9 mi |
1:04:40 |
10:58 |
|
7/23/2009 |
Run |
|
Default |
4.0 mi |
1:10:02 |
17:26 |
|
7/23/2009 |
Run |
|
Default |
6.0 mi |
57:09 |
9:33 |
|
7/24/2009 |
Run |
|
Default |
2.4 mi |
59:44 |
25:13 |
|
7/24/2009 |
Run |
|
Default |
5.9 mi |
1:03:52 |
10:47 |
|
7/25/2009 |
Run |
|
Default |
25.4 mi |
9:28:25 |
22:21 |
|
7/26/2009 |
Run |
|
Default |
6.0 mi |
1:06:40 |
11:12 |
|
7/26/2009 |
Run |
|
Default |
6.0 mi |
1:06:40 |
11:12 |
|
7/28/2009 |
Run |
|
Default |
0.7 mi |
6:41 |
9:42 |
|
7/29/2009 |
Run |
|
Default |
5.9 mi |
1:03:45 |
10:46 |
|
7/29/2009 |
Run |
|
Default |
2.3 mi |
52:35 |
23:17 |
|
7/29/2009 |
Run |
|
Default |
5.9 mi |
1:04:46 |
10:59 |
|
7/30/2009 |
Run |
|
Default |
6.0 mi |
59:32 |
10:00 |
|
7/30/2009 |
Run |
|
Default |
2.4 mi |
56:42 |
24:08 |
|
8/1/2009 |
Run |
|
Default |
5.9 mi |
1:02:16 |
10:33 |
|
8/1/2009 |
Run |
|
Default |
5.9 mi |
1:03:20 |
10:46 |
|
8/2/2009 |
Run |
|
Default |
6.0 mi |
1:02:02 |
10:25 |
|
8/3/2009 |
Run |
|
Default |
2.1 mi |
46:05 |
21:57 |
|
8/3/2009 |
Run |
|
Default |
5.9 mi |
1:04:01 |
10:54 |
|
8/5/2009 |
Run |
|
Default |
36.4 mi |
12:36:15 |
20:46 |
|
8/7/2009 |
Run |
|
Default |
3.0 mi |
1:11:00 |
23:22 |
|
8/7/2009 |
Run |
|
Default |
5.9 mi |
57:04 |
9:40 |
|
8/8/2009 |
Run |
|
Default |
2.6 mi |
1:00:13 |
22:54 |
|
8/9/2009 |
Run |
|
Default |
2.9 mi |
1:00:03 |
20:26 |
|
8/9/2009 |
Run |
|
Default |
13.5 mi |
8:17:54 |
36:53 |
|
8/10/2009 |
Run |
|
Default |
2.5 mi |
57:05 |
22:56 |
|
8/11/2009 |
Run |
|
Default |
2.5 mi |
53:54 |
21:55 |
|
8/11/2009 |
Run |
|
Default |
5.9 mi |
54:46 |
9:16 |
|
8/12/2009 |
Run |
|
Default |
6.0 mi |
59:29 |
9:59 |
|
8/12/2009 |
Run |
|
Default |
2.5 mi |
3:23:09 |
1:22:35 |
|
8/13/2009 |
Run |
|
Default |
2.4 mi |
51:26 |
21:37 |
|
8/14/2009 |
Run |
|
Default |
3.1 mi |
1:33:49 |
30:11 |
|
8/14/2009 |
Run |
|
Default |
16.0 mi |
3:53:37 |
14:37 |
|
8/15/2009 |
Run |
|
Default |
2.7 mi |
1:08:37 |
25:20 |
|
8/16/2009 |
Run |
|
Default |
2.2 mi |
51:34 |
23:14 |
|
8/16/2009 |
Run |
|
Default |
5.9 mi |
1:00:56 |
10:23 |
|
8/17/2009 |
Run |
|
Default |
2.7 mi |
54:35 |
19:56 |
|
8/18/2009 |
Run |
|
Default |
5.9 mi |
53:58 |
9:09 |
|
8/18/2009 |
Run |
|
Default |
2.8 mi |
59:46 |
21:35 |
|
8/19/2009 |
Run |
|
Default |
5.9 mi |
1:03:41 |
10:48 |
|
8/19/2009 |
Run |
|
Default |
2.6 mi |
56:41 |
21:48 |
|
8/20/2009 |
Run |
|
Default |
36.0 mi |
12:24:38 |
20:43 |
|
8/21/2009 |
Run |
|
Default |
2.5 mi |
1:06:34 |
26:38 |
|
8/22/2009 |
Run |
|
Default |
2.4 mi |
1:00:49 |
25:40 |
|
8/24/2009 |
Run |
|
Default |
2.3 mi |
53:58 |
23:04 |
|
8/24/2009 |
Run |
|
Default |
5.9 mi |
1:05:17 |
11:00 |
|
8/25/2009 |
Run |
|
Default |
2.5 mi |
50:30 |
20:03 |
|
|