Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/20/2010 |
Run |
|
Default |
2.2 mi |
17:42 |
8:12 |
|
3/23/2010 |
Run |
|
Default |
3.4 mi |
26:29 |
7:44 |
|
3/25/2010 |
Run |
|
Default |
5.1 mi |
38:29 |
7:33 |
|
3/27/2010 |
Run |
|
Default |
8.4 mi |
1:02:47 |
7:28 |
|
3/29/2010 |
Run |
|
Default |
5.1 mi |
39:02 |
7:40 |
|
3/30/2010 |
Run |
|
Default |
4.3 mi |
30:58 |
7:14 |
|
4/1/2010 |
Run |
|
Default |
5.5 mi |
40:45 |
7:25 |
|
4/3/2010 |
Run |
|
Default |
10.0 mi |
1:16:21 |
7:39 |
|
4/5/2010 |
Run |
|
Default |
5.0 mi |
39:51 |
7:56 |
|
4/6/2010 |
Run |
|
Default |
5.2 mi |
39:30 |
7:34 |
|
4/8/2010 |
Run |
|
Default |
5.0 mi |
37:03 |
7:23 |
|
4/10/2010 |
Run |
|
Default |
6.2 mi |
47:24 |
7:39 |
|
4/12/2010 |
Run |
|
Default |
5.1 mi |
37:02 |
7:20 |
|
4/13/2010 |
Run |
|
Default |
5.5 mi |
39:58 |
7:16 |
|
4/15/2010 |
Run |
|
Default |
6.2 mi |
45:37 |
7:25 |
|
4/17/2010 |
Run |
|
Default |
11.1 mi |
1:23:26 |
7:34 |
|
4/19/2010 |
Run |
|
Default |
6.0 mi |
45:14 |
7:33 |
|
4/20/2010 |
Run |
|
Default |
5.5 mi |
40:39 |
7:28 |
|
4/21/2010 |
Run |
|
Default |
4.0 mi |
38:16 |
9:34 |
|
4/22/2010 |
Run |
|
Default |
5.8 mi |
43:01 |
7:25 |
|
4/24/2010 |
Run |
|
Default |
3.2 mi |
23:12 |
7:22 |
|
4/26/2010 |
Run |
|
Default |
11.0 mi |
1:23:15 |
7:35 |
|
4/29/2010 |
Run |
|
Default |
5.0 mi |
38:25 |
7:41 |
|
5/3/2010 |
Run |
|
Default |
5.5 mi |
41:28 |
7:33 |
|
5/4/2010 |
Run |
|
Default |
5.5 mi |
41:24 |
7:32 |
|
5/6/2010 |
Run |
|
Default |
6.1 mi |
45:00 |
7:24 |
|
5/8/2010 |
Run |
|
Default |
8.3 mi |
1:00:32 |
7:18 |
|
5/10/2010 |
Run |
|
Default |
5.5 mi |
41:00 |
7:28 |
|
5/11/2010 |
Run |
|
Default |
5.2 mi |
35:46 |
6:57 |
|
5/13/2010 |
Run |
|
Default |
6.0 mi |
45:27 |
7:34 |
|
5/15/2010 |
Run |
|
Default |
10.7 mi |
1:22:00 |
7:40 |
|
5/17/2010 |
Run |
|
Default |
6.3 mi |
43:59 |
6:59 |
|
5/18/2010 |
Run |
|
Default |
5.1 mi |
36:36 |
7:15 |
|
5/20/2010 |
Run |
|
Default |
6.0 mi |
45:00 |
7:30 |
|
5/23/2010 |
Run |
|
Default |
9.3 mi |
1:16:36 |
8:17 |
|
5/24/2010 |
Run |
|
Default |
5.4 mi |
41:27 |
7:41 |
|
5/25/2010 |
Run |
|
Default |
5.2 mi |
38:26 |
7:27 |
|
5/27/2010 |
Run |
|
Default |
8.1 mi |
1:02:11 |
7:43 |
|
5/29/2010 |
Run |
|
Default |
13.3 mi |
1:42:34 |
7:44 |
|
5/31/2010 |
Run |
|
Default |
5.2 mi |
38:47 |
7:31 |
|
6/1/2010 |
Run |
|
Default |
5.2 mi |
41:06 |
7:52 |
|
6/3/2010 |
Run |
|
Default |
6.2 mi |
48:01 |
7:44 |
|
6/5/2010 |
Run |
|
Default |
14.1 mi |
1:52:13 |
7:58 |
|
6/5/2010 |
Run |
|
Default |
5.6 mi |
1:05:20 |
11:42 |
|
6/7/2010 |
Run |
|
Default |
5.2 mi |
40:11 |
7:44 |
|
6/10/2010 |
Run |
|
Default |
6.2 mi |
48:50 |
7:56 |
|
6/12/2010 |
Run |
|
Default |
3.0 mi |
23:32 |
7:51 |
|
6/12/2010 |
Run |
|
Default |
10.0 mi |
1:25:08 |
8:31 |
|
6/14/2010 |
Run |
|
Default |
5.1 mi |
41:08 |
8:05 |
|
6/15/2010 |
Run |
|
Default |
5.2 mi |
41:02 |
7:58 |
|
6/17/2010 |
Run |
|
Default |
8.1 mi |
1:06:53 |
8:15 |
|
6/19/2010 |
Run |
|
Default |
13.4 mi |
1:49:55 |
8:14 |
|
6/21/2010 |
Run |
|
Default |
5.1 mi |
40:09 |
7:53 |
|
6/22/2010 |
Run |
|
Default |
5.1 mi |
39:33 |
7:46 |
|
6/25/2010 |
Run |
|
Default |
17.0 mi |
2:22:40 |
8:24 |
|
6/27/2010 |
Run |
|
Default |
2.2 mi |
16:34 |
7:41 |
|
6/28/2010 |
Run |
|
Default |
5.0 mi |
39:36 |
7:56 |
|
6/29/2010 |
Run |
|
Default |
5.0 mi |
39:38 |
7:53 |
|
7/1/2010 |
Run |
|
Default |
6.1 mi |
45:11 |
7:24 |
|
7/3/2010 |
Run |
|
Default |
8.4 mi |
1:05:54 |
7:53 |
|
7/3/2010 |
Run |
|
Default |
3.1 mi |
23:35 |
7:40 |
|
7/3/2010 |
Run |
|
Default |
6.6 mi |
54:59 |
8:21 |
|
7/5/2010 |
Run |
|
Default |
6.3 mi |
49:23 |
7:48 |
|
7/6/2010 |
Run |
|
Default |
5.0 mi |
39:41 |
7:57 |
|
7/11/2010 |
Run |
|
Default |
6.0 mi |
49:04 |
8:11 |
|
7/12/2010 |
Run |
|
Default |
5.4 mi |
41:29 |
7:41 |
|
7/13/2010 |
Run |
|
Default |
5.4 mi |
42:20 |
7:51 |
|
7/15/2010 |
Run |
|
Default |
6.1 mi |
47:59 |
7:53 |
|
7/17/2010 |
Run |
|
Default |
16.2 mi |
2:14:46 |
8:20 |
|
7/19/2010 |
Run |
|
Default |
5.1 mi |
40:22 |
7:55 |
|
7/20/2010 |
Run |
|
Default |
5.2 mi |
40:40 |
7:50 |
|
7/22/2010 |
Run |
|
Default |
6.1 mi |
47:04 |
7:41 |
|
7/23/2010 |
Run |
|
Default |
12.0 mi |
1:42:09 |
8:31 |
|
7/27/2010 |
Run |
|
Default |
5.4 mi |
42:01 |
7:47 |
|
7/29/2010 |
Run |
|
Default |
8.0 mi |
1:05:17 |
8:08 |
|
7/31/2010 |
Run |
|
Default |
19.1 mi |
2:38:54 |
8:21 |
|
8/13/2010 |
Run |
|
Default |
5.0 mi |
38:36 |
7:44 |
|
8/14/2010 |
Run |
|
Default |
13.4 mi |
1:54:19 |
8:33 |
|
8/16/2010 |
Run |
|
Default |
6.1 mi |
47:11 |
7:45 |
|
8/17/2010 |
Run |
|
Default |
6.7 mi |
54:41 |
8:10 |
|
8/19/2010 |
Run |
|
Default |
7.0 mi |
55:20 |
7:55 |
|
8/21/2010 |
Run |
|
Default |
20.5 mi |
2:59:27 |
8:46 |
|
8/23/2010 |
Run |
|
Default |
6.2 mi |
46:57 |
7:35 |
|
8/24/2010 |
Run |
|
Default |
5.0 mi |
35:18 |
7:04 |
|
8/26/2010 |
Run |
|
Default |
7.8 mi |
57:26 |
7:21 |
|
8/28/2010 |
Run |
|
Default |
23.0 mi |
3:01:15 |
7:53 |
|
8/30/2010 |
Run |
|
Default |
6.1 mi |
47:34 |
7:48 |
|
8/31/2010 |
Run |
|
Default |
6.1 mi |
47:21 |
7:45 |
|
9/2/2010 |
Run |
|
Default |
8.0 mi |
1:02:48 |
7:51 |
|
9/4/2010 |
Run |
|
Default |
23.0 mi |
3:02:08 |
7:56 |
|
9/6/2010 |
Run |
|
Default |
7.0 mi |
53:04 |
7:35 |
|
9/7/2010 |
Run |
|
Default |
4.9 mi |
36:00 |
7:22 |
|
9/9/2010 |
Run |
|
Default |
7.0 mi |
55:12 |
7:53 |
|
9/10/2010 |
Run |
|
Default |
2.0 mi |
15:12 |
7:37 |
|
9/11/2010 |
Run |
|
Default |
16.7 mi |
2:21:08 |
8:26 |
|
9/11/2010 |
Run |
|
Default |
1.5 mi |
12:15 |
8:24 |
|
9/13/2010 |
Run |
|
Default |
6.6 mi |
50:01 |
7:35 |
|
9/14/2010 |
Run |
|
Default |
5.0 mi |
36:30 |
7:19 |
|
9/16/2010 |
Run |
|
Default |
6.0 mi |
46:28 |
7:44 |
|
9/18/2010 |
Run |
|
Default |
16.0 mi |
2:09:04 |
8:05 |
|
|