Notes
Treadmill, 2% Incline.
Warm-up 0.4mi @4.0-4.3mph for 6:00 minutes.
6.3(4mi), 6.4(10mi)
Cool-down 0.5mi, 4-0% incline at 4.3-4.0mph..
Wore shorts, long running pants, short sleeve shirt. Started sweating after 2mi. Soak'n'wet after run, started sweating after 2 miles. Could have worn shorts and long sleeve running shirt.