| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/17/2009 |
Weights |
|
|
|
|
|
 |
| 9/29/2006 |
Run |
Rude Eskilstrup |
Easy |
5.8 km |
36:00 |
6:12 |
|
| 10/2/2006 |
Run |
Hvalsø skov |
Easy |
8.0 km |
55:00 |
6:53 |
|
| 2/4/2008 |
Run |
Skovrute |
Easy |
6.8 km |
1:01:00 |
8:58 |
|
| 2/7/2008 |
Run |
Skovrute |
Easy |
6.8 km |
56:00 |
8:14 |
|
| 2/11/2008 |
Run |
Skovrute |
Easy |
6.8 km |
52:00 |
7:39 |
|
| 2/14/2008 |
Run |
Skovrute |
Easy |
6.8 km |
47:00 |
6:55 |
|
| 2/15/2008 |
Run |
Rude Eskilstrup |
Easy |
5.8 km |
34:00 |
5:51 |
|
| 2/20/2008 |
Run |
Morgenrute |
Easy |
8.1 km |
49:00 |
6:06 |
|
| 3/19/2008 |
Run |
Morgenrute |
Easy |
8.1 km |
58:00 |
7:13 |
|
| 3/27/2008 |
Run |
Morgenrute |
Easy |
8.1 km |
51:00 |
6:21 |
|
| 3/31/2008 |
Run |
Morgenrute |
Easy |
8.1 km |
50:00 |
6:13 |
|
| 4/4/2008 |
Run |
Morgenrute |
Easy |
8.1 km |
50:00 |
6:13 |
|
| 4/10/2008 |
Run |
Morgenrute |
Easy |
8.1 km |
1:00:00 |
7:28 |
|
| 4/21/2008 |
Run |
Morgenrute |
Easy |
8.1 km |
55:00 |
6:50 |
|
| 4/23/2008 |
Run |
Morgenrute |
Easy |
8.1 km |
52:00 |
6:28 |
|
| 4/27/2008 |
Run |
Morgenrute |
Easy |
8.1 km |
55:00 |
6:50 |
|
| 4/30/2008 |
Run |
Morgenrute |
Easy |
8.1 km |
1:00:00 |
7:28 |
|
| 5/2/2008 |
Run |
Morgenrute |
Easy |
8.1 km |
57:00 |
7:05 |
|
| 8/1/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
1:01:00 |
7:35 |
|
| 8/3/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
1:02:00 |
7:43 |
|
| 8/8/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
1:05:00 |
8:05 |
|
| 8/10/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
1:08:00 |
8:27 |
|
| 8/14/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
1:03:00 |
7:50 |
|
| 8/17/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
1:02:00 |
7:43 |
|
| 8/22/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 8/24/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
1:03:00 |
7:50 |
|
| 8/29/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
1:05:00 |
8:05 |
|
| 8/31/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
1:05:00 |
8:05 |
|
| 9/5/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
1:05:00 |
8:05 |
|
| 9/7/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
1:16:00 |
9:27 |
|
| 9/9/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
1:14:00 |
9:12 |
|
| 9/11/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
1:06:00 |
8:12 |
|
| 9/13/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
1:10:00 |
8:42 |
|
| 9/15/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
1:09:00 |
8:35 |
|
| 9/16/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
1:05:00 |
8:05 |
|
| 10/5/2006 |
Run |
Avnsø |
Interval |
7.7 km |
56:00 |
7:19 |
|
| 10/24/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
58:00 |
7:13 |
|
| 10/25/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
59:00 |
7:20 |
|
| 10/30/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
53:00 |
6:36 |
|
| 11/1/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
54:00 |
6:43 |
|
| 11/6/2006 |
Run |
Morgenrute |
Interval |
8.1 km |
54:00 |
6:43 |
|
| 4/12/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:02:00 |
7:43 |
|
| 4/19/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 5/3/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 5/8/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
58:00 |
7:13 |
|
| 5/10/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:02:00 |
7:43 |
|
| 5/14/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 5/18/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 5/19/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
58:00 |
7:13 |
|
| 5/21/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
55:00 |
6:50 |
|
| 5/27/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 5/30/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 5/31/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 6/5/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 6/8/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 6/11/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
55:00 |
6:50 |
|
| 6/12/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 6/19/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
56:00 |
6:58 |
|
| 6/20/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
58:00 |
7:13 |
|
| 6/25/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
57:00 |
7:05 |
|
| 6/26/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
57:00 |
7:05 |
|
| 6/27/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
57:00 |
7:05 |
|
| 7/2/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
52:00 |
6:28 |
|
| 7/3/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 7/5/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
57:00 |
7:05 |
|
| 7/9/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
55:00 |
6:50 |
|
| 7/11/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
58:00 |
7:13 |
|
| 7/12/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
55:00 |
6:50 |
|
| 7/17/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 7/23/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
58:00 |
7:13 |
|
| 7/24/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 7/27/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 7/30/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 8/6/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
55:00 |
6:50 |
|
| 8/7/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 8/8/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 8/14/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
58:00 |
7:13 |
|
| 8/16/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 8/20/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 8/27/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
58:00 |
7:13 |
|
| 8/29/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 8/30/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:05:00 |
8:05 |
|
| 9/3/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 9/4/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:02:00 |
7:43 |
|
| 9/13/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 9/17/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
58:00 |
7:13 |
|
| 9/18/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:00:00 |
7:28 |
|
| 9/19/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:03:00 |
7:50 |
|
| 9/20/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:07:00 |
8:20 |
|
| 9/26/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:04:00 |
7:58 |
|
| 9/28/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:06:00 |
8:12 |
|
| 10/1/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:02:00 |
7:43 |
|
| 10/8/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:07:00 |
8:20 |
|
| 10/10/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:07:00 |
8:20 |
|
| 10/11/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:05:00 |
8:05 |
|
| 10/14/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:05:00 |
8:05 |
|
| 10/21/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
57:00 |
7:05 |
|
| 11/1/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:07:00 |
8:20 |
|
| 11/3/2007 |
Run |
Morgenrute |
Interval |
8.1 km |
1:05:00 |
8:05 |
|
|