Notes
I'm signed up for a triathlon this Sunday, so I thought it would be a good idea to get some riding in before that. I borrowed my cousin Andy's nice road bike, and took it out with Nick. It was good. I'm definitely not a biker, but I felt better about how I was doing than I have in the past. It's so hard to get heart rate up on a bike. My legs were hurting, but I was barely breathing hard.