| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 3/15/2014 |
Run |
Paseo |
General Aerobic |
4.0 mi |
36:00:00 |
9:00:00 |
 |
| 11/25/2012 |
Run |
|
Default |
|
0:04 |
|
|
| 11/25/2012 |
Run |
|
Default |
|
0:03 |
|
|
| 7/4/2019 |
Hike |
Humphreys Peak Hike |
Default |
10.9 mi |
8:21:27 |
46:11 |
|
| 11/14/2021 |
Run |
Random hike |
Default |
6.6 mi |
5:00:01 |
45:24 |
|
| 8/15/2021 |
Run |
Random hike |
Default |
10.6 mi |
7:09:38 |
40:28 |
|
| 5/16/2018 |
Run |
Random hike |
Trail |
2.1 mi |
1:23:59 |
40:00 |
|
| 9/11/2016 |
Run |
Random hike |
Trail |
5.2 mi |
3:24:58 |
39:35 |
|
| 7/15/2017 |
Walk |
Humphreys Peak Hike |
Default |
10.5 mi |
6:42:28 |
38:12 |
|
| 6/16/2019 |
Hike |
Random hike |
Default |
2.4 mi |
1:29:03 |
36:39 |
|
| 1/2/2022 |
Run |
Random hike |
Trail |
6.4 mi |
3:50:02 |
35:44 |
|
| 10/5/2019 |
Hike |
Grand Canyon Hike |
Default |
19.0 mi |
10:42:32 |
33:50 |
|
| 1/1/2019 |
Hike |
Random |
Default |
3.0 mi |
1:41:12 |
33:44 |
|
| 8/26/2017 |
Walk |
Humphreys Peak Hike |
Default |
10.1 mi |
5:40:09 |
33:35 |
|
| 10/5/2021 |
Run |
Random hike |
Trail |
13.0 mi |
7:06:44 |
32:47 |
|
| 10/11/2020 |
Hike |
Random hike |
Default |
3.0 mi |
1:36:40 |
32:14 |
|
| 9/16/2017 |
Run |
Rim 2 Rim Hike |
Default |
23.9 mi |
12:30:50 |
31:25 |
|
| 5/10/2019 |
Hike |
Random hike |
Default |
2.8 mi |
1:27:11 |
31:09 |
|
| 5/18/2018 |
Run |
Random hike |
Trail |
4.4 mi |
2:16:54 |
30:55 |
|
| 7/26/2021 |
Run |
Random hike |
Default |
6.9 mi |
3:23:56 |
29:24 |
|
| 8/18/2019 |
Hike |
Random hike |
Default |
11.8 mi |
5:36:53 |
28:39 |
|
| 9/2/2019 |
Hike |
Random hike |
Default |
3.4 mi |
1:34:15 |
28:03 |
|
| 7/5/2021 |
Run |
Random hike |
Default |
6.6 mi |
3:02:42 |
27:39 |
|
| 3/14/2021 |
Run |
Random hike |
Default |
7.0 mi |
3:08:22 |
26:55 |
|
| 9/8/2019 |
Hike |
Random hike |
Default |
5.3 mi |
2:19:15 |
26:32 |
|
| 8/11/2019 |
Hike |
Random hike |
Default |
8.2 mi |
3:37:46 |
26:30 |
|
| 3/28/2021 |
Run |
Random hike |
Default |
5.2 mi |
2:14:58 |
25:55 |
|
| 8/1/2021 |
Run |
Random hike |
Trail |
7.2 mi |
3:05:00 |
25:51 |
|
| 7/29/2019 |
Hike |
Random hike |
Default |
9.3 mi |
3:57:01 |
25:38 |
|
| 9/21/2019 |
Hike |
Random hike |
Default |
12.5 mi |
5:14:46 |
25:16 |
|
| 9/27/2021 |
Run |
Random hike |
Default |
6.0 mi |
2:31:23 |
25:14 |
|
| 9/1/2019 |
Hike |
Random hike |
Default |
6.3 mi |
2:38:12 |
25:02 |
|
| 5/27/2019 |
Hike |
Random hike |
Default |
5.1 mi |
2:07:07 |
24:56 |
|
| 3/27/2021 |
Run |
Random hike |
Default |
4.7 mi |
1:55:43 |
24:32 |
|
| 4/8/2020 |
Hike |
Pass Mountain Loop |
Default |
7.8 mi |
3:10:53 |
24:29 |
|
| 12/25/2020 |
Hike |
Random hike |
Default |
3.3 mi |
1:17:45 |
23:52 |
|
| 9/6/2021 |
Run |
Random hike |
Trail |
8.6 mi |
3:23:29 |
23:48 |
|
| 8/8/2021 |
Run |
Random hike |
Default |
11.8 mi |
4:37:35 |
23:34 |
|
| 2/28/2021 |
Hike |
Random hike |
Default |
4.8 mi |
1:52:46 |
23:30 |
|
| 1/15/2018 |
Walk |
Random hike |
Default |
2.0 mi |
46:28 |
23:21 |
|
| 9/19/2020 |
Hike |
Random hike |
Default |
2.0 mi |
46:14 |
23:08 |
|
| 12/20/2020 |
Hike |
Random hike |
Default |
6.3 mi |
2:24:04 |
22:48 |
|
| 10/6/2021 |
Run |
Random hike |
Trail |
15.5 mi |
5:47:47 |
22:23 |
|
| 8/25/2019 |
Hike |
Random hike |
Default |
11.3 mi |
4:07:22 |
21:54 |
|
| 7/30/2017 |
Run |
Random hike |
Default |
11.8 mi |
4:15:18 |
21:39 |
|
| 9/4/2017 |
Run |
Tom's Thumb Hike |
Trail |
13.4 mi |
4:46:16 |
21:21 |
|
| 8/20/2017 |
Run |
Tom's Thumb Hike |
Default |
12.7 mi |
4:18:28 |
20:19 |
|
| 11/17/2020 |
Hike |
Deems Hills |
Default |
4.7 mi |
1:33:37 |
20:01 |
|
| 2/1/2021 |
Walk |
Rio Vista |
Default |
3.0 mi |
58:59 |
19:40 |
|
| 7/25/2022 |
Run |
Deem Hills |
Trail |
3.8 mi |
1:14:47 |
19:32 |
|
| 11/21/2020 |
Hike |
2020 Copper Hills 4 Peak Challenge |
Default |
11.5 mi |
3:41:04 |
19:18 |
|
| 4/6/2020 |
Hike |
Deems Hills |
Default |
4.0 mi |
1:13:35 |
18:38 |
|
| 11/15/2020 |
Hike |
Deems Hills |
Default |
3.8 mi |
1:10:33 |
18:23 |
|
| 3/26/2022 |
Run |
Rio Vista |
Easy / Rec. |
1.0 mi |
16:58 |
16:58 |
|
| 2/13/2022 |
Run |
Random |
Trail |
37.8 mi |
10:34:40 |
16:47 |
|
| 8/11/2014 |
Walk |
Paseo |
Default |
3.9 mi |
1:04:13 |
16:31 |
|
| 8/7/2014 |
Walk |
Paseo |
Default |
1.7 mi |
27:34 |
16:25 |
|
| 9/1/2014 |
Run |
Paseo |
Easy / Rec. |
4.0 mi |
1:04:26 |
16:05 |
|
| 8/4/2014 |
Walk |
Paseo |
Default |
1.9 mi |
30:11 |
16:04 |
|
| 7/25/2014 |
Walk |
|
Default |
1.3 mi |
20:02 |
15:54 |
|
| 8/2/2014 |
Walk |
Paseo |
Default |
2.0 mi |
30:36 |
15:42 |
|
| 3/9/2022 |
Run |
Paseo |
General Aerobic |
0.2 mi |
2:48 |
15:35 |
|
| 3/30/2022 |
Run |
Deems Hills |
Trail |
3.8 mi |
57:43 |
15:02 |
|
| 1/9/2019 |
Run |
Deems Hills |
Trail |
3.8 mi |
57:06 |
14:55 |
|
| 5/17/2016 |
Run |
Track |
Interval |
0.3 mi |
4:52 |
14:45 |
|
| 4/10/2016 |
Run |
Random |
Hill |
6.6 mi |
1:36:48 |
14:42 |
|
| 5/17/2016 |
Run |
Track |
Interval |
0.3 mi |
4:49 |
14:37 |
|
| 5/17/2016 |
Run |
Track |
Interval |
0.3 mi |
4:56 |
14:31 |
|
| 10/24/2018 |
Run |
Thunderbird Mtn. |
Trail |
3.5 mi |
50:07 |
14:22 |
|
| 5/17/2016 |
Run |
Track |
Interval |
0.3 mi |
4:43 |
14:19 |
|
| 10/18/2017 |
Run |
Thunderbird Mtn. |
Trail |
3.6 mi |
50:38 |
14:16 |
|
| 12/22/2021 |
Run |
Deems Hills |
Trail |
3.9 mi |
54:27 |
14:09 |
|
| 8/3/2022 |
Run |
Deem Hills |
Trail |
3.8 mi |
54:01 |
14:09 |
|
| 4/30/2016 |
Run |
Random |
Trail |
4.0 mi |
56:33 |
14:07 |
|
| 1/27/2022 |
Run |
Deems Hills |
Trail |
3.9 mi |
54:01 |
14:02 |
|
| 8/18/2014 |
Walk |
Rio Vista |
Default |
4.5 mi |
1:02:44 |
13:55 |
|
| 4/6/2022 |
Run |
Deem Hills |
Trail |
3.8 mi |
52:59 |
13:53 |
|
| 10/17/2022 |
Run |
T-bird Trail |
Trail |
3.5 mi |
48:38 |
13:52 |
|
| 2/10/2016 |
Run |
Rio Vista |
General Aerobic |
0.3 mi |
3:28 |
13:52 |
|
| 10/5/2022 |
Run |
Deem Hills |
Trail |
3.8 mi |
52:58 |
13:50 |
|
| 12/12/2021 |
Run |
Random |
Trail |
19.0 mi |
4:21:47 |
13:48 |
|
| 10/26/2022 |
Run |
|
Default |
7.3 mi |
1:41:08 |
13:47 |
|
| 5/18/2022 |
Run |
Deem Hills |
Trail |
3.8 mi |
52:25 |
13:42 |
|
| 12/15/2021 |
Run |
Deems Hills |
Trail |
3.9 mi |
52:20 |
13:36 |
|
| 11/30/2022 |
Run |
|
Default |
3.8 mi |
52:01 |
13:35 |
|
| 11/11/2016 |
Run |
Maricopa Trail |
Trail |
5.0 mi |
1:08:01 |
13:35 |
|
| 4/27/2022 |
Run |
Deem Hills |
Trail |
3.8 mi |
52:02 |
13:34 |
|
| 11/10/2021 |
Run |
Deems Hills |
Trail |
3.8 mi |
52:00 |
13:33 |
|
| 4/13/2022 |
Run |
Deem Hills |
Trail |
3.8 mi |
51:47 |
13:32 |
|
| 8/11/2021 |
Run |
Deems Hills |
Trail |
5.4 mi |
1:12:13 |
13:30 |
|
| 8/25/2014 |
Walk |
Paseo |
Default |
2.5 mi |
33:33 |
13:26 |
|
| 10/27/2021 |
Run |
Deems Hills |
Trail |
3.9 mi |
51:38 |
13:25 |
|
| 7/28/2022 |
Run |
Deem Hills |
Trail |
5.3 mi |
1:10:22 |
13:25 |
|
| 2/10/2016 |
Run |
Rio Vista |
General Aerobic |
0.3 mi |
3:21 |
13:24 |
|
| 3/2/2022 |
Run |
Deems Hills |
Trail |
3.8 mi |
51:03 |
13:22 |
|
| 1/26/2019 |
Run |
Thunderbird Mtn. |
Trail |
14.5 mi |
3:13:01 |
13:21 |
|
| 10/20/2021 |
Run |
Deems Hills |
Trail |
7.4 mi |
1:38:50 |
13:21 |
|
| 12/26/2018 |
Run |
Deems Hills |
Trail |
1.2 mi |
16:21 |
13:18 |
|
| 11/2/2022 |
Run |
|
Default |
6.0 mi |
1:19:33 |
13:15 |
|
| 10/11/2017 |
Run |
Thunderbird Mtn. |
Trail |
3.5 mi |
46:13 |
13:13 |
|