Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
1/1/2019 Hike
Random
 Default 3.0 mi 1:41:12 33:44
5/10/2019 Hike
Random hike
 Default 2.8 mi 1:27:11 31:09
5/27/2019 Hike
Random hike
 Default 5.1 mi 2:07:07 24:56
6/16/2019 Hike
Random hike
 Default 2.4 mi 1:29:03 36:39
7/4/2019 Hike
Humphreys Peak Hike
 Default 10.9 mi 8:21:27 46:11
7/29/2019 Hike
Random hike
 Default 9.3 mi 3:57:01 25:38
8/11/2019 Hike
Random hike
 Default 8.2 mi 3:37:46 26:30
8/18/2019 Hike
Random hike
 Default 11.8 mi 5:36:53 28:39
8/25/2019 Hike
Random hike
 Default 11.3 mi 4:07:22 21:54
9/1/2019 Hike
Random hike
 Default 6.3 mi 2:38:12 25:02
9/2/2019 Hike
Random hike
 Default 3.4 mi 1:34:15 28:03
9/8/2019 Hike
Random hike
 Default 5.3 mi 2:19:15 26:32
9/21/2019 Hike
Random hike
 Default 12.5 mi 5:14:46 25:16
10/5/2019 Hike
Grand Canyon Hike
 Default 19.0 mi 10:42:32 33:50
4/6/2020 Hike
Deems Hills
 Default 4.0 mi 1:13:35 18:38
4/8/2020 Hike
Pass Mountain Loop
 Default 7.8 mi 3:10:53 24:29
9/19/2020 Hike
Random hike
 Default 2.0 mi 46:14 23:08
10/11/2020 Hike
Random hike
 Default 3.0 mi 1:36:40 32:14
11/15/2020 Hike
Deems Hills
 Default 3.8 mi 1:10:33 18:23
11/17/2020 Hike
Deems Hills
 Default 4.7 mi 1:33:37 20:01
11/21/2020 Hike
2020 Copper Hills 4 Peak Challenge
 Default 11.5 mi 3:41:04 19:18
12/20/2020 Hike
Random hike
 Default 6.3 mi 2:24:04 22:48
12/25/2020 Hike
Random hike
 Default 3.3 mi 1:17:45 23:52
2/28/2021 Hike
Random hike
 Default 4.8 mi 1:52:46 23:30
8/13/2012 Run   Default 4.0 mi 34:32 8:38
8/16/2012 Run   Default 5.1 mi 42:20 8:16
8/20/2012 Run   Default 5.1 mi 46:04 9:01
8/22/2012 Run   Default 6.2 mi 54:11 8:45
8/27/2012 Run   Default 4.0 mi 36:03 9:05
9/1/2012 Run   Default 10.1 mi 1:28:33 8:49
9/2/2012 Run   Default 4.0 mi 34:24 8:37
9/2/2012 Run   Default 9.5 mi 1:43:04 10:51
9/7/2012 Run   Default 6.0 mi 51:23 8:32
9/8/2012 Run   Default 6.0 mi 59:27 9:55
9/9/2012 Run   Default 11.0 mi 1:40:22 9:08
9/10/2012 Run   Default 5.1 mi 43:26 8:28
9/12/2012 Run   Default 6.1 mi 51:38 8:26
9/13/2012 Run   Default 6.0 mi 53:17 8:53
9/15/2012 Run   Default 12.0 mi 1:50:18 9:12
9/17/2012 Run   Default 3.0 mi 25:30 8:31
9/20/2012 Run   Default 9.0 mi 1:24:38 9:22
9/22/2012 Run   Default 4.0 mi 34:08 8:33
9/23/2012 Run   Default 12.1 mi 1:55:44 9:34
9/24/2012 Run   Default 3.0 mi 27:36 9:12
9/25/2012 Run   Default   1:25:59  
9/27/2012 Run   Default 10.0 mi 1:34:52 9:28
9/29/2012 Run   Default 5.1 mi 47:09 9:11
9/30/2012 Run   Default 13.0 mi 1:50:59 8:32
10/1/2012 Run   Default 2.0 mi 18:22 9:09
10/2/2012 Run   Default   1:31:55  
10/3/2012 Run   Default   37:51  
10/4/2012 Run   Default   1:15:39  
10/6/2012 Run   Default 4.0 mi 35:23 8:50
10/7/2012 Run   Default 14.0 mi 2:07:16 9:05
10/8/2012 Run   Default 2.1 mi 17:43 8:39
10/9/2012 Run   Default   3:35  
10/10/2012 Run   Default 5.1 mi 45:29 8:52
10/11/2012 Run   Default 10.0 mi 1:33:09 9:19
10/13/2012 Run   Default 4.0 mi 36:29 9:06
10/14/2012 Run   Default 15.0 mi 2:18:34 9:15
10/15/2012 Run   Default 1.0 mi 9:49 9:38
10/16/2012 Run   Default 9.0 mi 1:15:04 8:21
10/17/2012 Run   Default 5.0 mi 47:01 9:25
10/18/2012 Run   Default 10.0 mi 1:30:59 9:06
10/20/2012 Run   Default 5.0 mi 49:15 9:55
10/21/2012 Run   Default 6.0 mi 57:30 9:32
10/21/2012 Run   Default 10.0 mi 1:21:21 8:09
10/22/2012 Run   Default 2.1 mi 19:12 9:12
10/23/2012 Run   Default 3.0 mi 23:37 7:51
10/23/2012 Run   Default 5.0 mi 44:11 8:51
10/24/2012 Run   Default 5.1 mi 47:28 9:17
10/25/2012 Run   Default 8.0 mi 1:12:02 9:01
10/27/2012 Run   Default 4.0 mi 38:19 9:34
10/28/2012 Run   Default 12.1 mi 1:58:26 9:49
10/29/2012 Run   Default 2.1 mi 19:54 9:21
10/30/2012 Run   Default 3.0 mi 27:02 9:01
10/31/2012 Run   Default 4.0 mi 37:15 9:19
11/1/2012 Run   Default 11.0 mi 1:42:26 9:19
11/3/2012 Run   Default 7.0 mi 1:00:09 8:36
11/4/2012 Run   Default 18.0 mi 2:44:13 9:08
11/5/2012 Run   Default 2.0 mi 24:37 12:19
11/6/2012 Run   Default 12.1 mi 1:47:36 8:56
11/7/2012 Run   Default 2.0 mi 18:24 9:10
11/7/2012 Run   Default 2.0 mi 18:28 9:12
11/7/2012 Run   Default 6.1 mi 47:56 7:52
11/8/2012 Run   Default 4.0 mi 38:57 9:45
11/10/2012 Run   Default 3.1 mi 21:30 7:01
11/12/2012 Run   Default 20.1 mi 3:11:02 9:30
11/13/2012 Run   Default 6.0 mi 56:35 9:26
11/14/2012 Run   Default 14.0 mi 2:11:12 9:23
11/15/2012 Run   Default 5.1 mi 48:56 9:33
11/17/2012 Run   Default 6.1 mi 53:50 8:54
11/18/2012 Run   Default 4.1 mi 36:40 9:01
11/18/2012 Run   Default 12.0 mi 1:37:42 8:09
11/20/2012 Run   Default 6.0 mi 53:35 8:56
11/22/2012 Run   Default 3.0 mi 20:43 6:53
11/24/2012 Run   Default 8.0 mi 1:09:55 8:43
11/25/2012 Run   Default 14.0 mi 2:05:54 9:02
11/25/2012 Run   Default   0:03  
11/25/2012 Run   Default   0:04  
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