Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/13/2012 |
Run |
|
Default |
4.0 mi |
34:32 |
8:38 |
|
8/16/2012 |
Run |
|
Default |
5.1 mi |
42:20 |
8:16 |
|
8/20/2012 |
Run |
|
Default |
5.1 mi |
46:04 |
9:01 |
|
8/22/2012 |
Run |
|
Default |
6.2 mi |
54:11 |
8:45 |
|
8/27/2012 |
Run |
|
Default |
4.0 mi |
36:03 |
9:05 |
|
9/1/2012 |
Run |
|
Default |
10.1 mi |
1:28:33 |
8:49 |
|
9/2/2012 |
Run |
|
Default |
4.0 mi |
34:24 |
8:37 |
|
9/2/2012 |
Run |
|
Default |
9.5 mi |
1:43:04 |
10:51 |
|
9/7/2012 |
Run |
|
Default |
6.0 mi |
51:23 |
8:32 |
|
9/8/2012 |
Run |
|
Default |
6.0 mi |
59:27 |
9:55 |
|
9/9/2012 |
Run |
|
Default |
11.0 mi |
1:40:22 |
9:08 |
|
9/10/2012 |
Run |
|
Default |
5.1 mi |
43:26 |
8:28 |
|
9/12/2012 |
Run |
|
Default |
6.1 mi |
51:38 |
8:26 |
|
9/13/2012 |
Run |
|
Default |
6.0 mi |
53:17 |
8:53 |
|
9/15/2012 |
Run |
|
Default |
12.0 mi |
1:50:18 |
9:12 |
|
9/17/2012 |
Run |
|
Default |
3.0 mi |
25:30 |
8:31 |
|
9/20/2012 |
Run |
|
Default |
9.0 mi |
1:24:38 |
9:22 |
|
9/22/2012 |
Run |
|
Default |
4.0 mi |
34:08 |
8:33 |
|
9/23/2012 |
Run |
|
Default |
12.1 mi |
1:55:44 |
9:34 |
|
9/24/2012 |
Run |
|
Default |
3.0 mi |
27:36 |
9:12 |
|
9/25/2012 |
Run |
|
Default |
|
1:25:59 |
|
|
9/27/2012 |
Run |
|
Default |
10.0 mi |
1:34:52 |
9:28 |
|
9/29/2012 |
Run |
|
Default |
5.1 mi |
47:09 |
9:11 |
|
9/30/2012 |
Run |
|
Default |
13.0 mi |
1:50:59 |
8:32 |
|
10/1/2012 |
Run |
|
Default |
2.0 mi |
18:22 |
9:09 |
|
10/2/2012 |
Run |
|
Default |
|
1:31:55 |
|
|
10/3/2012 |
Run |
|
Default |
|
37:51 |
|
|
10/4/2012 |
Run |
|
Default |
|
1:15:39 |
|
|
10/6/2012 |
Run |
|
Default |
4.0 mi |
35:23 |
8:50 |
|
10/7/2012 |
Run |
|
Default |
14.0 mi |
2:07:16 |
9:05 |
|
10/8/2012 |
Run |
|
Default |
2.1 mi |
17:43 |
8:39 |
|
10/9/2012 |
Run |
|
Default |
|
3:35 |
|
|
10/10/2012 |
Run |
|
Default |
5.1 mi |
45:29 |
8:52 |
|
10/11/2012 |
Run |
|
Default |
10.0 mi |
1:33:09 |
9:19 |
|
10/13/2012 |
Run |
|
Default |
4.0 mi |
36:29 |
9:06 |
|
10/14/2012 |
Run |
|
Default |
15.0 mi |
2:18:34 |
9:15 |
|
10/15/2012 |
Run |
|
Default |
1.0 mi |
9:49 |
9:38 |
|
10/16/2012 |
Run |
|
Default |
9.0 mi |
1:15:04 |
8:21 |
|
10/17/2012 |
Run |
|
Default |
5.0 mi |
47:01 |
9:25 |
|
10/18/2012 |
Run |
|
Default |
10.0 mi |
1:30:59 |
9:06 |
|
10/20/2012 |
Run |
|
Default |
5.0 mi |
49:15 |
9:55 |
|
10/21/2012 |
Run |
|
Default |
6.0 mi |
57:30 |
9:32 |
|
10/21/2012 |
Run |
|
Default |
10.0 mi |
1:21:21 |
8:09 |
|
10/22/2012 |
Run |
|
Default |
2.1 mi |
19:12 |
9:12 |
|
10/23/2012 |
Run |
|
Default |
5.0 mi |
44:11 |
8:51 |
|
10/23/2012 |
Run |
|
Default |
3.0 mi |
23:37 |
7:51 |
|
10/24/2012 |
Run |
|
Default |
5.1 mi |
47:28 |
9:17 |
|
10/25/2012 |
Run |
|
Default |
8.0 mi |
1:12:02 |
9:01 |
|
10/27/2012 |
Run |
|
Default |
4.0 mi |
38:19 |
9:34 |
|
10/28/2012 |
Run |
|
Default |
12.1 mi |
1:58:26 |
9:49 |
|
10/29/2012 |
Run |
|
Default |
2.1 mi |
19:54 |
9:21 |
|
10/30/2012 |
Run |
|
Default |
3.0 mi |
27:02 |
9:01 |
|
10/31/2012 |
Run |
|
Default |
4.0 mi |
37:15 |
9:19 |
|
11/1/2012 |
Run |
|
Default |
11.0 mi |
1:42:26 |
9:19 |
|
11/3/2012 |
Run |
|
Default |
7.0 mi |
1:00:09 |
8:36 |
|
11/4/2012 |
Run |
|
Default |
18.0 mi |
2:44:13 |
9:08 |
|
11/5/2012 |
Run |
|
Default |
2.0 mi |
24:37 |
12:19 |
|
11/6/2012 |
Run |
|
Default |
12.1 mi |
1:47:36 |
8:56 |
|
11/7/2012 |
Run |
|
Default |
6.1 mi |
47:56 |
7:52 |
|
11/7/2012 |
Run |
|
Default |
2.0 mi |
18:24 |
9:10 |
|
11/7/2012 |
Run |
|
Default |
2.0 mi |
18:28 |
9:12 |
|
11/8/2012 |
Run |
|
Default |
4.0 mi |
38:57 |
9:45 |
|
11/10/2012 |
Run |
|
Default |
3.1 mi |
21:30 |
7:01 |
|
11/12/2012 |
Run |
|
Default |
20.1 mi |
3:11:02 |
9:30 |
|
11/13/2012 |
Run |
|
Default |
6.0 mi |
56:35 |
9:26 |
|
11/14/2012 |
Run |
|
Default |
14.0 mi |
2:11:12 |
9:23 |
|
11/15/2012 |
Run |
|
Default |
5.1 mi |
48:56 |
9:33 |
|
11/17/2012 |
Run |
|
Default |
6.1 mi |
53:50 |
8:54 |
|
11/18/2012 |
Run |
|
Default |
12.0 mi |
1:37:42 |
8:09 |
|
11/18/2012 |
Run |
|
Default |
4.1 mi |
36:40 |
9:01 |
|
11/20/2012 |
Run |
|
Default |
6.0 mi |
53:35 |
8:56 |
|
11/22/2012 |
Run |
|
Default |
3.0 mi |
20:43 |
6:53 |
|
11/24/2012 |
Run |
|
Default |
8.0 mi |
1:09:55 |
8:43 |
|
11/25/2012 |
Run |
|
Default |
|
0:04 |
|
|
11/25/2012 |
Run |
|
Default |
|
0:03 |
|
|
11/25/2012 |
Run |
|
Default |
14.0 mi |
2:05:54 |
9:02 |
|
11/26/2012 |
Run |
|
Default |
2.1 mi |
19:54 |
9:37 |
|
11/27/2012 |
Run |
|
Default |
2.0 mi |
18:07 |
9:04 |
|
11/27/2012 |
Run |
|
Default |
7.0 mi |
54:09 |
7:45 |
|
11/27/2012 |
Run |
|
Default |
2.0 mi |
18:49 |
9:22 |
|
11/28/2012 |
Run |
|
Default |
6.0 mi |
56:33 |
9:24 |
|
11/30/2012 |
Run |
|
Default |
4.1 mi |
34:53 |
8:37 |
|
12/4/2012 |
Run |
|
Default |
0.2 mi |
1:36 |
7:15 |
|
12/4/2012 |
Run |
|
Default |
0.4 mi |
2:34 |
7:08 |
|
12/4/2012 |
Run |
|
Default |
0.2 mi |
1:35 |
6:55 |
|
12/4/2012 |
Run |
|
Default |
4.3 mi |
39:35 |
9:17 |
|
12/4/2012 |
Run |
|
Default |
0.1 mi |
1:03 |
10:31 |
|
12/4/2012 |
Run |
|
Default |
2.7 mi |
24:25 |
9:13 |
|
12/4/2012 |
Run |
|
Default |
0.2 mi |
1:39 |
6:53 |
|
12/4/2012 |
Run |
|
Default |
0.1 mi |
1:07 |
9:22 |
|
12/4/2012 |
Run |
|
Default |
0.2 mi |
1:32 |
6:38 |
|
12/4/2012 |
Run |
|
Default |
0.1 mi |
1:03 |
9:34 |
|
12/4/2012 |
Run |
|
Default |
0.1 mi |
1:04 |
9:47 |
|
12/5/2012 |
Run |
|
Default |
12.1 mi |
1:51:55 |
9:16 |
|
12/8/2012 |
Run |
|
Default |
5.0 mi |
50:22 |
10:04 |
|
12/9/2012 |
Run |
|
Default |
21.0 mi |
3:11:33 |
9:08 |
|
12/11/2012 |
Run |
|
Default |
8.0 mi |
1:13:09 |
9:08 |
|
12/12/2012 |
Run |
|
Default |
3.0 mi |
20:49 |
6:55 |
|
12/12/2012 |
Run |
|
Default |
3.0 mi |
26:42 |
8:54 |
|
12/12/2012 |
Run |
|
Default |
2.9 mi |
27:50 |
9:30 |
|
|