Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
9/15/2015 |
Run |
Track |
Interval |
0.3 mi |
1:35 |
6:21 |
|
9/29/2015 |
Run |
Track |
Interval |
0.3 mi |
1:35 |
6:06 |
|
9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:35 |
6:22 |
|
3/24/2015 |
Run |
Track |
Interval |
0.3 mi |
1:35 |
6:22 |
|
11/15/2016 |
Run |
Track |
Interval |
0.2 mi |
1:35 |
6:38 |
|
12/4/2012 |
Run |
|
Default |
0.2 mi |
1:35 |
6:55 |
|
9/15/2015 |
Run |
Track |
Interval |
0.3 mi |
1:35 |
6:22 |
|
12/4/2012 |
Run |
|
Default |
0.2 mi |
1:36 |
7:15 |
|
7/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:23 |
|
10/11/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:23 |
|
5/3/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:23 |
|
7/14/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:23 |
|
1/27/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:09 |
|
7/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:24 |
|
6/13/2017 |
Run |
Random |
Interval |
0.3 mi |
1:36 |
6:09 |
|
6/13/2017 |
Run |
Random |
Interval |
0.3 mi |
1:36 |
5:56 |
|
5/5/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:09 |
|
3/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:10 |
|
6/30/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:25 |
|
2/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:10 |
|
10/11/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:25 |
|
11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:25 |
|
6/30/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:25 |
|
9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:26 |
|
10/18/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:26 |
|
11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:26 |
|
10/20/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:26 |
|
10/20/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:12 |
|
4/26/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:26 |
|
11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:27 |
|
7/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:27 |
|
7/28/2015 |
Run |
Track |
Interval |
0.2 mi |
1:37 |
6:44 |
|
11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:28 |
|
11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:28 |
|
11/1/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:28 |
|
6/14/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:28 |
|
9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:28 |
|
9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:28 |
|
5/17/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:29 |
|
10/11/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:29 |
|
4/19/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:29 |
|
9/15/2015 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:29 |
|
3/31/2015 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:30 |
|
11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:30 |
|
6/30/2015 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:30 |
|
10/20/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:31 |
|
9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:32 |
|
6/16/2015 |
Run |
Track |
Interval |
0.2 mi |
1:38 |
6:48 |
|
6/14/2016 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:32 |
|
3/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:32 |
|
8/18/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:33 |
|
7/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:33 |
|
9/29/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:18 |
|
5/17/2016 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:33 |
|
5/17/2016 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:33 |
|
4/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:33 |
|
3/24/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:34 |
|
5/26/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:34 |
|
6/13/2017 |
Run |
Random |
Interval |
0.3 mi |
1:38 |
6:05 |
|
7/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:34 |
|
6/14/2016 |
Run |
Track |
Interval |
0.2 mi |
1:39 |
6:51 |
|
9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:35 |
|
3/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:20 |
|
6/13/2017 |
Run |
Random |
Interval |
0.3 mi |
1:39 |
6:20 |
|
9/8/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:21 |
|
12/4/2012 |
Run |
|
Default |
0.2 mi |
1:39 |
6:53 |
|
4/26/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:36 |
|
7/21/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:36 |
|
6/14/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:21 |
|
4/7/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:36 |
|
3/31/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:37 |
|
11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:37 |
|
9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:37 |
|
5/5/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:37 |
|
2/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:23 |
|
7/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:38 |
|
9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:38 |
|
3/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:23 |
|
11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:38 |
|
5/26/2015 |
Run |
Track |
Interval |
0.2 mi |
1:39 |
6:55 |
|
6/16/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:38 |
|
3/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:23 |
|
6/14/2016 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:24 |
|
1/27/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:24 |
|
9/29/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:24 |
|
8/18/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:40 |
|
9/6/2016 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:24 |
|
4/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:40 |
|
6/30/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:40 |
|
8/11/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:25 |
|
5/19/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:40 |
|
5/26/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:41 |
|
5/19/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:41 |
|
9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:41 |
|
7/21/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:42 |
|
6/16/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:42 |
|
9/6/2016 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:27 |
|
9/20/2016 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:42 |
|
6/14/2016 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:27 |
|
2/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:27 |
|
|