Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/15/2015 Run
Track
Interval 0.3 mi 1:35 6:21
9/29/2015 Run
Track
Interval 0.3 mi 1:35 6:06
9/27/2016 Run
Track
Interval 0.3 mi 1:35 6:22
3/24/2015 Run
Track
Interval 0.3 mi 1:35 6:22
11/15/2016 Run
Track
Interval 0.2 mi 1:35 6:38
12/4/2012 Run   Default 0.2 mi 1:35 6:55
9/15/2015 Run
Track
Interval 0.3 mi 1:35 6:22
12/4/2012 Run   Default 0.2 mi 1:36 7:15
7/28/2015 Run
Track
Interval 0.3 mi 1:36 6:23
10/11/2016 Run
Track
Interval 0.3 mi 1:36 6:23
5/3/2016 Run
Track
Interval 0.3 mi 1:36 6:23
7/14/2015 Run
Track
Interval 0.3 mi 1:36 6:23
1/27/2015 Run
Track
Interval 0.3 mi 1:36 6:09
7/28/2015 Run
Track
Interval 0.3 mi 1:36 6:24
6/13/2017 Run
Random
Interval 0.3 mi 1:36 6:09
6/13/2017 Run
Random
Interval 0.3 mi 1:36 5:56
5/5/2015 Run
Track
Interval 0.3 mi 1:36 6:09
3/17/2015 Run
Track
Interval 0.3 mi 1:36 6:10
6/30/2015 Run
Track
Interval 0.3 mi 1:36 6:25
2/17/2015 Run
Track
Interval 0.3 mi 1:36 6:10
10/11/2016 Run
Track
Interval 0.3 mi 1:36 6:25
11/15/2016 Run
Track
Interval 0.3 mi 1:36 6:25
6/30/2015 Run
Track
Interval 0.3 mi 1:36 6:25
9/27/2016 Run
Track
Interval 0.3 mi 1:36 6:26
10/18/2016 Run
Track
Interval 0.3 mi 1:36 6:26
11/15/2016 Run
Track
Interval 0.3 mi 1:36 6:26
10/20/2015 Run
Track
Interval 0.3 mi 1:36 6:26
10/20/2015 Run
Track
Interval 0.3 mi 1:36 6:12
4/26/2016 Run
Track
Interval 0.3 mi 1:36 6:26
11/15/2016 Run
Track
Interval 0.3 mi 1:37 6:27
7/28/2015 Run
Track
Interval 0.3 mi 1:37 6:27
7/28/2015 Run
Track
Interval 0.2 mi 1:37 6:44
11/15/2016 Run
Track
Interval 0.3 mi 1:37 6:28
11/15/2016 Run
Track
Interval 0.3 mi 1:37 6:28
11/1/2016 Run
Track
Interval 0.3 mi 1:37 6:28
6/14/2016 Run
Track
Interval 0.3 mi 1:37 6:28
9/27/2016 Run
Track
Interval 0.3 mi 1:37 6:28
9/27/2016 Run
Track
Interval 0.3 mi 1:37 6:28
5/17/2016 Run
Track
Interval 0.3 mi 1:37 6:29
10/11/2016 Run
Track
Interval 0.3 mi 1:37 6:29
4/19/2016 Run
Track
Interval 0.3 mi 1:37 6:29
9/15/2015 Run
Track
Interval 0.3 mi 1:37 6:29
3/31/2015 Run
Track
Interval 0.3 mi 1:37 6:30
11/15/2016 Run
Track
Interval 0.3 mi 1:37 6:30
6/30/2015 Run
Track
Interval 0.3 mi 1:37 6:30
10/20/2015 Run
Track
Interval 0.3 mi 1:38 6:31
9/27/2016 Run
Track
Interval 0.3 mi 1:38 6:32
6/16/2015 Run
Track
Interval 0.2 mi 1:38 6:48
6/14/2016 Run
Track
Interval 0.3 mi 1:38 6:32
3/17/2015 Run
Track
Interval 0.3 mi 1:38 6:32
8/18/2015 Run
Track
Interval 0.3 mi 1:38 6:33
7/28/2015 Run
Track
Interval 0.3 mi 1:38 6:33
9/29/2015 Run
Track
Interval 0.3 mi 1:38 6:18
5/17/2016 Run
Track
Interval 0.3 mi 1:38 6:33
5/17/2016 Run
Track
Interval 0.3 mi 1:38 6:33
4/28/2015 Run
Track
Interval 0.3 mi 1:38 6:33
3/24/2015 Run
Track
Interval 0.3 mi 1:38 6:34
5/26/2015 Run
Track
Interval 0.3 mi 1:38 6:34
6/13/2017 Run
Random
Interval 0.3 mi 1:38 6:05
7/28/2015 Run
Track
Interval 0.3 mi 1:38 6:34
6/14/2016 Run
Track
Interval 0.2 mi 1:39 6:51
9/27/2016 Run
Track
Interval 0.3 mi 1:39 6:35
3/17/2015 Run
Track
Interval 0.3 mi 1:39 6:20
6/13/2017 Run
Random
Interval 0.3 mi 1:39 6:20
9/8/2015 Run
Track
Interval 0.3 mi 1:39 6:21
12/4/2012 Run   Default 0.2 mi 1:39 6:53
4/26/2016 Run
Track
Interval 0.3 mi 1:39 6:36
7/21/2015 Run
Track
Interval 0.3 mi 1:39 6:36
6/14/2016 Run
Track
Interval 0.3 mi 1:39 6:21
4/7/2015 Run
Track
Interval 0.3 mi 1:39 6:36
3/31/2015 Run
Track
Interval 0.3 mi 1:39 6:37
11/15/2016 Run
Track
Interval 0.3 mi 1:39 6:37
9/27/2016 Run
Track
Interval 0.3 mi 1:39 6:37
5/5/2015 Run
Track
Interval 0.3 mi 1:39 6:37
2/17/2015 Run
Track
Interval 0.3 mi 1:39 6:23
7/28/2015 Run
Track
Interval 0.3 mi 1:39 6:38
9/27/2016 Run
Track
Interval 0.3 mi 1:39 6:38
3/17/2015 Run
Track
Interval 0.3 mi 1:39 6:23
11/15/2016 Run
Track
Interval 0.3 mi 1:39 6:38
5/26/2015 Run
Track
Interval 0.2 mi 1:39 6:55
6/16/2015 Run
Track
Interval 0.3 mi 1:39 6:38
3/17/2015 Run
Track
Interval 0.3 mi 1:40 6:23
6/14/2016 Run
Track
Interval 0.3 mi 1:40 6:24
1/27/2015 Run
Track
Interval 0.3 mi 1:40 6:24
9/29/2015 Run
Track
Interval 0.3 mi 1:40 6:24
8/18/2015 Run
Track
Interval 0.3 mi 1:40 6:40
9/6/2016 Run
Track
Interval 0.3 mi 1:40 6:24
4/28/2015 Run
Track
Interval 0.3 mi 1:40 6:40
6/30/2015 Run
Track
Interval 0.3 mi 1:40 6:40
8/11/2015 Run
Track
Interval 0.3 mi 1:40 6:25
5/19/2015 Run
Track
Interval 0.3 mi 1:40 6:40
5/26/2015 Run
Track
Interval 0.3 mi 1:40 6:41
5/19/2015 Run
Track
Interval 0.3 mi 1:40 6:41
9/27/2016 Run
Track
Interval 0.3 mi 1:40 6:41
7/21/2015 Run
Track
Interval 0.3 mi 1:40 6:42
6/16/2015 Run
Track
Interval 0.3 mi 1:40 6:42
9/6/2016 Run
Track
Interval 0.3 mi 1:40 6:27
9/20/2016 Run
Track
Interval 0.3 mi 1:40 6:42
6/14/2016 Run
Track
Interval 0.3 mi 1:41 6:27
2/17/2015 Run
Track
Interval 0.3 mi 1:41 6:27