Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/12/2007 Run
From House through QC Wash the long way to Power and back
Long 4.0 mi 41:42 10:26
4/29/2007 Run
From House through QC Wash the long way to Power and back
Long 4.0 mi 39:01 9:46
4/15/2007 Run
From House through QC Wash the long way to Power and back
Long 4.0 mi 38:34 9:39
4/8/2007 Run
From House through QC Wash the long way to Power and back
Long 4.0 mi 38:50 9:43
3/25/2007 Run
From House through QC Wash the long way to Power and back
Long 4.0 mi 39:59 10:00
8/27/2006 Run
From House through QC Wash the long way to Power and back
Long 4.0 mi 43:45 10:57