| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/15/2007 |
Run |
From House through QC Wash the long way to Power and back |
Long |
4.0 mi |
38:34 |
9:39 |
 |
| 4/8/2007 |
Run |
From House through QC Wash the long way to Power and back |
Long |
4.0 mi |
38:50 |
9:43 |
|
| 4/29/2007 |
Run |
From House through QC Wash the long way to Power and back |
Long |
4.0 mi |
39:01 |
9:46 |
|
| 3/25/2007 |
Run |
From House through QC Wash the long way to Power and back |
Long |
4.0 mi |
39:59 |
10:00 |
|
| 8/12/2007 |
Run |
From House through QC Wash the long way to Power and back |
Long |
4.0 mi |
41:42 |
10:26 |
|
| 8/27/2006 |
Run |
From House through QC Wash the long way to Power and back |
Long |
4.0 mi |
43:45 |
10:57 |
|