Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/21/2008 |
Weights |
|
|
|
|
|
|
5/30/2008 |
Weights |
|
|
|
|
|
|
6/3/2008 |
Weights |
|
|
|
|
|
|
6/6/2008 |
Weights |
|
|
|
|
|
|
6/11/2008 |
Weights |
|
|
|
|
|
|
6/18/2008 |
Weights |
|
|
|
|
|
|
6/20/2008 |
Weights |
|
|
|
|
|
|
6/26/2008 |
Weights |
|
|
|
|
|
|
6/27/2008 |
Weights |
|
|
|
|
|
|
7/11/2008 |
Weights |
|
|
|
|
|
|
7/14/2008 |
Weights |
|
|
|
|
|
|
7/18/2008 |
Weights |
|
|
|
|
|
|
7/22/2008 |
Weights |
|
|
|
|
|
|
7/25/2008 |
Weights |
|
|
|
|
|
|
6/1/2009 |
Weights |
|
|
|
|
|
|
6/3/2009 |
Weights |
|
|
|
|
|
|
10/20/2009 |
Weights |
|
|
|
|
|
|
10/30/2009 |
Weights |
|
|
|
|
|
|
11/3/2009 |
Weights |
|
|
|
|
|
|
11/6/2009 |
Weights |
|
|
|
|
|
|
3/4/2012 |
Weights |
|
|
|
20:00 |
|
|
3/31/2012 |
Weights |
|
|
|
30:00 |
|
|
4/3/2012 |
Weights |
|
|
|
15:00 |
|
|
4/27/2012 |
Weights |
|
|
|
45:00 |
|
|
7/4/2012 |
Weights |
|
|
|
1:30:00 |
|
|
7/6/2012 |
Weights |
|
|
|
30:00 |
|
|
7/10/2012 |
Weights |
|
|
|
20:00 |
|
|
7/12/2012 |
Weights |
|
|
|
25:00 |
|
|
7/19/2012 |
Weights |
|
|
|
20:00 |
|
|
8/9/2012 |
Weights |
|
|
|
20:00 |
|
|
8/14/2012 |
Weights |
|
|
|
25:00 |
|
|
8/16/2012 |
Weights |
|
|
|
20:00 |
|
|
8/21/2012 |
Weights |
|
|
|
15:00 |
|
|
8/24/2012 |
Weights |
|
|
|
20:00 |
|
|
8/30/2012 |
Weights |
|
|
|
15:00 |
|
|
9/3/2012 |
Weights |
|
|
|
15:00 |
|
|
9/5/2012 |
Weights |
|
|
|
15:00 |
|
|
10/5/2012 |
Weights |
|
|
|
45:00 |
|
|
10/8/2012 |
Weights |
|
|
|
45:00 |
|
|
10/10/2012 |
Weights |
|
|
|
30:00 |
|
|
10/14/2012 |
Weights |
|
|
|
45:00 |
|
|
8/8/2013 |
Weights |
|
|
|
20:00 |
|
|
8/15/2013 |
Weights |
|
|
|
15:00 |
|
|
10/9/2013 |
Weights |
|
|
|
40:00 |
|
|
10/9/2013 |
Weights |
|
|
|
24:00 |
|
|
10/11/2013 |
Weights |
|
|
|
20:00 |
|
|
10/30/2013 |
Weights |
|
|
|
30:00 |
|
|
11/11/2013 |
Weights |
|
|
|
40:00 |
|
|
11/15/2013 |
Weights |
|
|
|
30:00 |
|
|
11/19/2013 |
Weights |
|
|
|
30:00 |
|
|
11/21/2013 |
Weights |
|
|
|
40:00 |
|
|
11/25/2013 |
Weights |
|
|
|
25:00 |
|
|
12/1/2013 |
Weights |
|
|
|
40:00 |
|
|
12/1/2013 |
Weights |
|
|
|
30:00 |
|
|
12/4/2013 |
Weights |
|
|
|
40:00 |
|
|
12/6/2013 |
Weights |
|
|
|
45:00 |
|
|
6/5/2014 |
Weights |
|
|
|
30:00 |
|
|
6/6/2014 |
Weights |
|
|
|
30:00 |
|
|
6/12/2014 |
Weights |
|
|
|
40:00 |
|
|
6/13/2014 |
Weights |
|
|
|
20:00 |
|
|
7/26/2014 |
Weights |
|
|
|
45:00 |
|
|
8/1/2014 |
Weights |
|
|
|
45:00 |
|
|
8/4/2014 |
Weights |
|
|
|
25:00 |
|
|
8/8/2014 |
Weights |
|
|
|
40:00 |
|
|
8/13/2014 |
Weights |
|
|
|
30:00 |
|
|
8/15/2014 |
Weights |
|
|
|
20:00 |
|
|
8/19/2014 |
Weights |
|
|
|
35:00 |
|
|
8/29/2014 |
Weights |
|
|
|
40:00 |
|
|
9/5/2014 |
Weights |
|
|
|
30:00 |
|
|
9/12/2014 |
Weights |
|
|
|
30:00 |
|
|
10/2/2014 |
Weights |
|
|
|
25:00 |
|
|
10/6/2014 |
Weights |
|
|
|
25:00 |
|
|
10/8/2014 |
Weights |
|
|
|
30:00 |
|
|
10/20/2014 |
Weights |
|
|
|
25:00 |
|
|
10/24/2014 |
Weights |
|
|
|
20:00 |
|
|
10/31/2014 |
Weights |
|
|
|
20:00 |
|
|
11/6/2014 |
Weights |
|
|
|
45:00 |
|
|
11/27/2014 |
Weights |
|
|
|
20:00 |
|
|
11/28/2014 |
Weights |
|
|
|
30:00 |
|
|
12/11/2014 |
Weights |
|
|
|
30:00 |
|
|
12/16/2014 |
Weights |
|
|
|
25:00 |
|
|
12/22/2014 |
Weights |
|
|
|
30:00 |
|
|
1/5/2015 |
Weights |
|
|
|
30:00 |
|
|
1/6/2015 |
Weights |
|
|
|
35:00 |
|
|
1/9/2015 |
Weights |
|
|
|
40:00 |
|
|
1/11/2015 |
Weights |
|
|
|
1:30:00 |
|
|
1/17/2015 |
Weights |
|
|
|
30:00 |
|
|
1/19/2015 |
Weights |
|
|
|
1:00:00 |
|
|
1/22/2015 |
Weights |
|
|
|
40:00 |
|
|
1/23/2015 |
Weights |
|
|
|
30:00 |
|
|
1/28/2015 |
Weights |
|
|
|
55:00 |
|
|
2/12/2015 |
Weights |
|
|
|
30:00 |
|
|
2/13/2015 |
Weights |
|
|
|
45:00 |
|
|
2/27/2015 |
Weights |
|
|
|
45:00 |
|
|
3/11/2015 |
Weights |
|
|
|
30:00 |
|
|
3/14/2015 |
Weights |
|
|
|
1:15:00 |
|
|
3/25/2015 |
Weights |
|
|
|
30:00 |
|
|
2/27/2012 |
Ai stretching |
|
Default |
|
0:30 |
|
|
2/29/2012 |
Ai stretching |
|
Default |
|
30:00 |
|
|
3/2/2012 |
Ai stretching |
|
Default |
|
25:00 |
|
|
|