Workouts

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Date Activity Course Type Distance ▲ Duration Pace   5/1/2008 Core & Balance   Default   30:00   5/12/2008 Core & Balance   Default   30:00   5/14/2008 Core & Balance   Default   40:00   5/21/2008 Weights           5/21/2008 Bike   Easy   35:00   5/30/2008 Core & Balance   Default   40:00   5/30/2008 Weights           6/3/2008 Core & Balance   Default   20:00   6/3/2008 Weights           6/5/2008 Core & Balance   Default   30:00   6/6/2008 Core & Balance   Default   25:00   6/6/2008 Weights           6/11/2008 Core & Balance   Default   30:00   6/11/2008 Weights           6/13/2008 Core & Balance   Default   35:00   6/18/2008 Weights           6/18/2008 Core & Balance   Default   30:00   6/20/2008 Core & Balance   Default   35:00   6/20/2008 Weights           6/26/2008 Weights           6/26/2008 Core & Balance   Default   35:00   6/27/2008 Weights           7/11/2008 Core & Balance   Default   35:00   7/11/2008 Weights           7/14/2008 Weights           7/14/2008 Core & Balance   Default   30:00   7/18/2008 Core & Balance   Default   20:00   7/18/2008 Weights           7/22/2008 Weights           7/22/2008 Core & Balance   Default   30:00   7/24/2008 Core & Balance   Default   25:00   7/25/2008 Weights           8/7/2008 Core & Balance   Default   30:00   8/13/2008 Core & Balance   Default   40:00   9/18/2008 Core & Balance   Default   30:00   10/7/2008 Core & Balance   Default   40:00   10/14/2008 Core & Balance   Default   25:00   10/28/2008 Core & Balance   Default       10/29/2008 Core & Balance   Default   35:00   11/12/2008 Core & Balance   Default   30:00   11/14/2008 Core & Balance   Default   30:00   12/30/2008 Core & Balance   Default   50:00   12/30/2008 Core & Balance   Default   40:00   12/31/2008 Core & Balance   Default   25:00   1/18/2009 Core & Balance   Default   1:30:00   1/20/2009 Core & Balance WIND TRAINER Default   45:00   1/22/2009 Windtrainer WIND TRAINER Default   40:00   1/25/2009 Snowshoe   Default   35:00   1/26/2009 Snowshoe   Default   30:00   1/28/2009 Windtrainer WIND TRAINER Default   35:00   1/31/2009 Snowshoe   Default   20:00   2/3/2009 Windtrainer WIND TRAINER Default   35:00   2/8/2009 Snowshoe   Default   30:00   2/8/2009 Snowshoe   Default   40:00   2/11/2009 Windtrainer   Default   45:00   2/15/2009 Windtrainer WIND TRAINER Default   30:00   2/17/2009 Windtrainer WIND TRAINER Default   40:00   2/19/2009 Windtrainer WIND TRAINER Default   35:00   2/24/2009 Windtrainer WIND TRAINER Default   40:00   2/26/2009 Windtrainer WIND TRAINER Default   45:00   2/27/2009 Windtrainer WIND TRAINER Default   25:00   2/28/2009 Windtrainer WIND TRAINER Default   1:10:00   3/3/2009 Windtrainer WIND TRAINER Default   30:00   3/5/2009 Windtrainer WIND TRAINER Default   45:00   3/16/2009 Windtrainer WIND TRAINER Default   30:30   3/18/2009 Windtrainer WIND TRAINER Default   40:00   3/20/2009 Windtrainer WIND TRAINER Default   30:00   3/23/2009 Windtrainer WIND TRAINER Default   35:00   3/30/2009 Windtrainer WIND TRAINER Default   40:00   4/1/2009 Windtrainer WIND TRAINER Default   25:00   4/10/2009 Windtrainer WIND TRAINER Default   25:00   4/13/2009 Windtrainer WIND TRAINER Default   40:00   4/23/2009 Windtrainer WIND TRAINER Default   30:00   5/8/2009 Windtrainer WIND TRAINER Default   30:00   5/30/2009 Windtrainer WIND TRAINER Default   52:00   6/1/2009 Windtrainer WIND TRAINER Default   35:00   6/1/2009 Weights           6/3/2009 Windtrainer WIND TRAINER Default   25:00   6/3/2009 Weights           6/8/2009 Windtrainer WIND TRAINER Default   20:00   6/12/2009 Windtrainer WIND TRAINER Default   45:00   6/17/2009 Windtrainer WIND TRAINER Default   25:00   6/19/2009 Windtrainer WIND TRAINER Default   40:00   7/11/2009 Swim   Mixed   45:00   8/5/2009 Windtrainer WIND TRAINER Default   30:00   8/11/2009 Windtrainer WIND TRAINER Default   35:00   8/12/2009 Windtrainer WIND TRAINER Default   35:00   8/17/2009 Windtrainer WIND TRAINER Default   40:00   8/18/2009 Windtrainer WIND TRAINER Default   40:00   8/19/2009 Windtrainer WIND TRAINER Default   43:00   8/20/2009 Windtrainer WIND TRAINER Default   40:00   8/21/2009 Windtrainer WIND TRAINER Default   45:00   8/22/2009 Windtrainer WIND TRAINER Default   1:10:00   8/23/2009 Windtrainer WIND TRAINER Default   1:00:00   8/24/2009 Windtrainer WIND TRAINER Default   50:00   8/25/2009 Windtrainer WIND TRAINER Default   45:00   8/26/2009 Windtrainer WIND TRAINER Default   45:00   8/27/2009 Windtrainer WIND TRAINER Default   45:00   8/28/2009 Windtrainer WIND TRAINER Default   45:00   8/30/2009 Swim   Mixed   30:00