Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/29/2015 Run My Neighborhood Aerobic 4.1 mi 40:02 9:51 1/24/2015 Run My Neighborhood Aerobic 2.7 mi 24:15 8:54 1/12/2015 Run My Neighborhood Aerobic 3.1 mi 30:02 9:36 1/9/2015 Run My Neighborhood Aerobic 3.2 mi 31:16 9:41 12/31/2014 Run My Neighborhood Aerobic 4.1 mi 40:00 9:46 12/29/2014 Run My Neighborhood Aerobic 3.1 mi 30:42 9:53 12/27/2014 Run My Neighborhood Aerobic 3.2 mi 30:04 9:33 12/26/2014 Run My Neighborhood Aerobic 3.2 mi 30:09 9:31 12/23/2014 Run My Neighborhood Aerobic 3.4 mi 32:00 9:25 12/17/2014 Run My Neighborhood Aerobic 3.1 mi 30:31 9:49 12/15/2014 Run My Neighborhood Aerobic 3.1 mi 30:23 9:48 12/13/2014 Run My Neighborhood Aerobic 3.2 mi 30:02 9:31 12/12/2014 Run My Neighborhood Aerobic 3.1 mi 30:11 9:37 12/8/2014 Run My Neighborhood Aerobic 3.2 mi 30:04 9:24 12/6/2014 Run My Neighborhood Aerobic 3.1 mi 30:03 9:35 12/5/2014 Run My Neighborhood Aerobic 3.3 mi 30:04 9:06 12/3/2014 Run My Neighborhood Aerobic 3.3 mi 30:10 9:14 12/1/2014 Run My Neighborhood Aerobic 3.2 mi 30:12 9:23 11/26/2014 Run My Neighborhood Aerobic 4.2 mi 40:06 9:40 11/24/2014 Run My Neighborhood Interval 3.7 mi 36:03 9:42 11/17/2014 Run My Neighborhood Aerobic 3.2 mi 30:14 9:22 11/14/2014 Run My Neighborhood Aerobic 3.2 mi 30:21 9:28 11/10/2014 Run My Neighborhood Aerobic 3.2 mi 30:09 9:24 11/7/2014 Run My Neighborhood Aerobic 3.2 mi 30:02 9:18 11/4/2014 Run My Neighborhood Aerobic 4.4 mi 40:07 9:13 10/31/2014 Run My Neighborhood Aerobic 3.3 mi 30:03 9:00 10/18/2014 Run My Neighborhood Brick 3.6 mi 30:03 8:28 9/6/2014 Run My Neighborhood Brick 1.8 mi 15:02 8:25 8/30/2014 Run My Neighborhood Brick 1.8 mi 15:03 8:31 8/29/2014 Run My Neighborhood Aerobic 3.4 mi 31:45 9:29 8/23/2014 Run My Neighborhood Brick 1.8 mi 15:02 8:36 5/29/2014 Run My Neighborhood Interval 4.4 mi 40:23 9:12 10/16/2013 Run My Neighborhood Brick 2.1 mi 15:04 7:19 6/18/2013 Run My Neighborhood Aerobic 4.1 mi 40:00 9:46 5/28/2013 Run My Neighborhood Interval 3.2 mi 30:42 9:42 4/2/2013 Run My Neighborhood Interval 4.1 mi 40:02 9:52 3/22/2013 Run My Neighborhood Aerobic 3.1 mi 30:07 9:45 1/29/2013 Run My Neighborhood Interval 4.1 mi 40:23 9:53 1/4/2013 Run My Neighborhood Aerobic 3.1 mi 30:08 9:44 12/31/2012 Run My Neighborhood Aerobic 3.1 mi 30:09 9:37 12/19/2012 Run My Neighborhood Aerobic 2.9 mi 30:10 10:20 12/12/2012 Run My Neighborhood Aerobic 3.2 mi 30:28 9:32 12/5/2012 Run My Neighborhood Aerobic 3.0 mi 30:10 9:58 12/3/2012 Run My Neighborhood Aerobic 3.0 mi 30:22 10:08 9/11/2012 Run My Neighborhood Aerobic 4.0 mi 40:10 10:06 7/13/2012 Run My Neighborhood Aerobic 3.2 mi 35:52 11:17 6/22/2012 Run My Neighborhood Aerobic 3.1 mi 32:09 10:31 4/24/2012 Run My Neighborhood Interval 3.7 mi 36:02 9:43 12/9/2011 Run My Neighborhood Aerobic 3.0 mi 30:00 9:53 11/29/2011 Run My Neighborhood Aerobic 4.0 mi 40:00 9:58 11/15/2011 Run My Neighborhood Aerobic 3.9 mi 40:00 10:17 11/8/2011 Run My Neighborhood Interval 3.8 mi 37:00 9:45 10/27/2011 Run My Neighborhood Aerobic 1.5 mi 14:43 9:49 8/16/2011 Run My Neighborhood Aerobic 3.7 mi 37:21 10:08 8/10/2011 Run My Neighborhood Aerobic 3.9 mi 40:11 10:19 8/3/2011 Run My Neighborhood Aerobic 4.0 mi 40:43 10:08 7/20/2011 Run My Neighborhood Aerobic 4.2 mi 42:32 10:13 7/6/2011 Run My Neighborhood Aerobic 4.2 mi 42:50 10:18 7/1/2011 Run My Neighborhood Fartlek 4.0 mi 40:03 9:57 6/14/2011 Run My Neighborhood Aerobic 4.4 mi 45:00 10:10 5/27/2011 Run My Neighborhood Aerobic 2.9 mi 30:00 10:32 5/11/2011 Run My Neighborhood Aerobic 3.0 mi 30:00 10:00 5/4/2011 Run My Neighborhood Aerobic 4.2 mi 43:14 10:26 5/1/2011 Run My Neighborhood Brick 4.4 mi 45:00 10:14 4/11/2011 Run My Neighborhood Aerobic 4.2 mi 45:00 10:50 3/8/2011 Run My Neighborhood Aerobic 4.0 mi 40:30 10:08 2/23/2011 Run My Neighborhood Aerobic 4.3 mi 44:26 10:19 2/17/2011 Run My Neighborhood Hill 4.7 mi 45:00 9:31 2/11/2011 Run My Neighborhood Aerobic 4.9 mi 50:00 10:14 1/18/2011 Run My Neighborhood Aerobic 3.8 mi 39:50 10:28 1/14/2011 Run My Neighborhood Aerobic 3.9 mi 41:09 10:30 12/28/2010 Run My Neighborhood Track 4.2 mi 40:38 9:48 12/27/2010 Run My Neighborhood Aerobic 4.5 mi 45:03 10:01 12/22/2010 Run My Neighborhood Aerobic 2.8 mi 30:18 10:43 12/20/2010 Run My Neighborhood Aerobic 3.6 mi 45:32 12:44 12/17/2010 Run My Neighborhood Aerobic 3.4 mi 40:15 12:01 12/15/2010 Run My Neighborhood Aerobic 2.4 mi 34:36 14:26 12/14/2010 Run My Neighborhood Aerobic 2.5 mi 30:46 12:22 12/8/2010 Run My Neighborhood Aerobic 4.0 mi 45:52 11:28 12/3/2010 Run My Neighborhood Aerobic 2.6 mi 30:03 11:34 11/17/2010 Run My Neighborhood Aerobic 5.6 mi 59:01 10:32 11/15/2010 Run My Neighborhood Aerobic 4.5 mi 45:22 10:12 11/10/2010 Run My Neighborhood Aerobic 4.4 mi 45:03 10:12 10/20/2010 Run My Neighborhood Aerobic 3.1 mi 30:00 9:43 10/14/2010 Run My Neighborhood Interval 4.0 mi 40:00 9:59 10/12/2010 Run My Neighborhood Aerobic 4.5 mi 46:09 10:17 10/8/2010 Run My Neighborhood Aerobic 4.5 mi 46:21 10:16 10/5/2010 Run My Neighborhood Aerobic 4.6 mi 45:17 9:58 9/14/2010 Run My Neighborhood Aerobic 5.4 mi 1:00:25 11:08 8/19/2010 Run My Neighborhood Hill 4.1 mi 44:03 10:44 7/27/2010 Run My Neighborhood Aerobic 4.1 mi 45:00 10:59 7/21/2010 Run My Neighborhood Aerobic 3.6 mi 40:26 11:07 7/14/2010 Run My Neighborhood Aerobic 3.9 mi 42:43 10:58 6/15/2010 Run My Neighborhood Aerobic 4.0 mi 45:00 11:15 5/28/2010 Run My Neighborhood Aerobic 4.6 mi 50:00 10:53 5/25/2010 Run My Neighborhood Aerobic 5.0 mi 50:53 10:06 5/20/2010 Run My Neighborhood Fartlek 4.5 mi 45:00 10:00 5/18/2010 Run My Neighborhood Aerobic 3.9 mi