Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/11/2006 |
Weights |
|
|
|
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|
![](/images/view.gif) |
10/25/2006 |
Weights |
|
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|
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|
![](/images/view.gif) |
10/26/2006 |
Weights |
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|
![](/images/view.gif) |
10/28/2006 |
Weights |
|
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|
![](/images/view.gif) |
10/30/2006 |
Weights |
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|
![](/images/view.gif) |
11/27/2006 |
Weights |
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![](/images/view.gif) |
11/29/2006 |
Weights |
|
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![](/images/view.gif) |
11/30/2006 |
Weights |
|
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|
![](/images/view.gif) |
12/1/2006 |
Weights |
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![](/images/view.gif) |
12/3/2006 |
Weights |
|
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![](/images/view.gif) |
12/5/2006 |
Weights |
|
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![](/images/view.gif) |
12/10/2006 |
Weights |
|
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![](/images/view.gif) |
12/11/2006 |
Weights |
|
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![](/images/view.gif) |
12/12/2006 |
Weights |
|
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|
![](/images/view.gif) |
12/13/2006 |
Weights |
|
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![](/images/view.gif) |
1/1/2007 |
Weights |
|
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|
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|
![](/images/view.gif) |
1/4/2007 |
Weights |
|
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|
![](/images/view.gif) |
1/7/2007 |
Weights |
|
|
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|
![](/images/view.gif) |
1/8/2007 |
Weights |
|
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|
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|
![](/images/view.gif) |
1/11/2007 |
Weights |
|
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|
![](/images/view.gif) |
1/14/2007 |
Weights |
|
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|
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|
![](/images/view.gif) |
1/15/2007 |
Weights |
|
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|
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|
![](/images/view.gif) |
1/16/2007 |
Weights |
|
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|
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|
![](/images/view.gif) |
1/17/2007 |
Weights |
|
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|
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|
![](/images/view.gif) |
3/19/2007 |
Weights |
|
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|
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|
![](/images/view.gif) |
3/20/2007 |
Weights |
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![](/images/view.gif) |
3/21/2007 |
Weights |
|
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![](/images/view.gif) |
3/22/2007 |
Weights |
|
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|
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|
![](/images/view.gif) |
3/27/2007 |
Weights |
|
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|
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|
![](/images/view.gif) |
4/9/2007 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
4/12/2007 |
Weights |
|
|
|
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|
![](/images/view.gif) |
4/16/2007 |
Weights |
|
|
|
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|
![](/images/view.gif) |
4/17/2007 |
Weights |
|
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|
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|
![](/images/view.gif) |
4/30/2007 |
Weights |
|
|
|
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|
![](/images/view.gif) |
5/1/2007 |
Weights |
|
|
|
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|
![](/images/view.gif) |
5/13/2007 |
Weights |
|
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|
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|
![](/images/view.gif) |
5/14/2007 |
Weights |
|
|
|
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|
![](/images/view.gif) |
5/15/2007 |
Weights |
|
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|
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|
![](/images/view.gif) |
6/6/2007 |
Weights |
|
|
|
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|
![](/images/view.gif) |
6/12/2007 |
Weights |
|
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|
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|
![](/images/view.gif) |
6/13/2007 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
6/14/2007 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
6/15/2007 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
6/18/2007 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
6/19/2007 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
6/20/2007 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
6/23/2007 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
6/25/2007 |
Push-ups |
|
Default |
|
|
|
![](/images/view.gif) |
6/25/2007 |
Core |
|
Default |
|
|
|
![](/images/view.gif) |
6/26/2007 |
Pull-ups |
|
Default |
|
|
|
![](/images/view.gif) |
6/26/2007 |
Dips |
|
Default |
|
|
|
![](/images/view.gif) |
6/28/2007 |
Pull-ups |
|
Default |
|
|
|
![](/images/view.gif) |
6/28/2007 |
Dips |
|
Default |
|
|
|
![](/images/view.gif) |
7/2/2007 |
Core |
|
Default |
|
|
|
![](/images/view.gif) |
7/2/2007 |
Push-ups |
|
Default |
|
|
|
![](/images/view.gif) |
7/3/2007 |
Pull-ups |
|
Default |
|
|
|
![](/images/view.gif) |
7/3/2007 |
Dips |
|
Default |
|
|
|
![](/images/view.gif) |
7/5/2007 |
Push-ups |
|
Default |
|
|
|
![](/images/view.gif) |
7/5/2007 |
Core |
|
Default |
|
|
|
![](/images/view.gif) |
7/9/2007 |
Push-ups |
|
Default |
|
|
|
![](/images/view.gif) |
7/9/2007 |
Core |
|
Default |
|
|
|
![](/images/view.gif) |
7/10/2007 |
Pull-ups |
|
Default |
|
|
|
![](/images/view.gif) |
7/10/2007 |
Dips |
|
Default |
|
|
|
![](/images/view.gif) |
7/11/2007 |
Push-ups |
|
Default |
|
|
|
![](/images/view.gif) |
7/11/2007 |
Core |
|
Default |
|
|
|
![](/images/view.gif) |
7/16/2007 |
Push-ups |
|
Default |
|
|
|
![](/images/view.gif) |
7/16/2007 |
Core |
|
Default |
|
|
|
![](/images/view.gif) |
7/17/2007 |
Dips |
|
Default |
|
|
|
![](/images/view.gif) |
7/17/2007 |
Pull-ups |
|
Default |
|
|
|
![](/images/view.gif) |
7/18/2007 |
Push-ups |
|
Default |
|
|
|
![](/images/view.gif) |
7/18/2007 |
Core |
|
Default |
|
|
|
![](/images/view.gif) |
7/19/2007 |
Shoulder lifts |
|
Default |
|
|
|
![](/images/view.gif) |
7/19/2007 |
Pull-ups |
|
Default |
|
|
|
![](/images/view.gif) |
7/21/2007 |
Core |
|
Default |
|
|
|
![](/images/view.gif) |
7/21/2007 |
Push-ups |
|
Default |
|
|
|
![](/images/view.gif) |
7/22/2007 |
Dips |
|
Default |
|
|
|
![](/images/view.gif) |
7/22/2007 |
Pull-ups |
|
Default |
|
|
|
![](/images/view.gif) |
7/23/2007 |
Push-ups |
|
Default |
|
|
|
![](/images/view.gif) |
7/23/2007 |
Core |
|
Default |
|
|
|
![](/images/view.gif) |
7/24/2007 |
Pull-ups |
|
Default |
|
|
|
![](/images/view.gif) |
7/24/2007 |
Dips |
|
Default |
|
|
|
![](/images/view.gif) |
7/25/2007 |
Push-ups |
|
Default |
|
|
|
![](/images/view.gif) |
7/25/2007 |
Core |
|
Default |
|
|
|
![](/images/view.gif) |
7/26/2007 |
Pull-ups |
|
Default |
|
|
|
![](/images/view.gif) |
7/26/2007 |
Shoulder lifts |
|
Default |
|
|
|
![](/images/view.gif) |
8/6/2007 |
Push-ups |
|
Default |
|
|
|
![](/images/view.gif) |
8/6/2007 |
Core |
|
Default |
|
|
|
![](/images/view.gif) |
8/9/2007 |
Pull-ups |
|
Default |
|
|
|
![](/images/view.gif) |
8/9/2007 |
Dips |
|
Default |
|
|
|
![](/images/view.gif) |
8/12/2007 |
Pull-ups |
|
Default |
|
|
|
![](/images/view.gif) |
8/12/2007 |
Dips |
|
Default |
|
|
|
![](/images/view.gif) |
8/13/2007 |
Push-ups |
|
Default |
|
|
|
![](/images/view.gif) |
8/13/2007 |
Core |
|
Default |
|
|
|
![](/images/view.gif) |
8/26/2007 |
Push-ups |
|
Default |
|
|
|
![](/images/view.gif) |
8/26/2007 |
Core |
|
Default |
|
|
|
![](/images/view.gif) |
8/28/2007 |
Dips |
|
Default |
|
|
|
![](/images/view.gif) |
8/28/2007 |
Pull-ups |
|
Default |
|
|
|
![](/images/view.gif) |
8/29/2007 |
Push-ups |
|
Default |
|
|
|
![](/images/view.gif) |
8/29/2007 |
Core |
|
Default |
|
|
|
![](/images/view.gif) |
8/31/2007 |
Push-ups |
|
Default |
|
|
|
![](/images/view.gif) |
|